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111. Allow yourself to Rest and Be at Ease
Manage episode 384055041 series 1037976
As we lay our heads down at night, we have to answer the question, how was my day, am I happy with who I am? Imagine ending the day feeling like you did what was yours to do, you were your best, and treated others as best you could.
It's just us and we get to reflect and find peace within. Allow this meditation to guide you into reflecting on the good parts of your day so you can be at ease, rest, and wake up feeling refreshed and rejuvenated.
Thanks for listing. Please consider sharing this, subscribing, or giving.
“Because this was given in love it is blessed to the giver, blessed to the receiver, blessed to the cause.”
--- Support this podcast: https://podcasters.spotify.com/pod/show/meditations-life-recipes/support114 episodes
111. Allow yourself to Rest and Be at Ease
Meditations and Life Recipes - Stepping Stones to a Fulfilling Life
Manage episode 384055041 series 1037976
As we lay our heads down at night, we have to answer the question, how was my day, am I happy with who I am? Imagine ending the day feeling like you did what was yours to do, you were your best, and treated others as best you could.
It's just us and we get to reflect and find peace within. Allow this meditation to guide you into reflecting on the good parts of your day so you can be at ease, rest, and wake up feeling refreshed and rejuvenated.
Thanks for listing. Please consider sharing this, subscribing, or giving.
“Because this was given in love it is blessed to the giver, blessed to the receiver, blessed to the cause.”
--- Support this podcast: https://podcasters.spotify.com/pod/show/meditations-life-recipes/support114 episodes
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