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359. Dr Karin Luise - writing new personal stories and learning to tune in

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Manage episode 384632759 series 2151309
Content provided by Alexx and Low Tox Life 2016. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexx and Low Tox Life 2016 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How intuitive are you? Oh this is a juicy exploration for you this week…

I welcome Karin Luise PhD, to join us and explore intuition and harnessing the wisdom in what we can’t see, to ditch low-vibe shame (and realise how often it’s in the mix and hindering us!) and so much more:

  • How can we feel in-power with big decisions in life
  • How can we come back to being like a baby - unapologetic for our needs, able to follow instinct?
  • How we can become more aware of just how much we’ve ‘stuffed’ down because good kids don’t cry and what that sets us up for.
  • The power of making the switch from ‘need/should’ and the underlying self-judgement of ‘need/should’.
  • How to feel like your time is YOURS
  • How to not feel selfish for doing what you want (Self-first is NOT selfish!)
  • How to identify what you might need to un-learn that’s holding you back.

And so much more.

I love, love, loved this conversation and hope you do too,

Alexx x


Share the show on Instagram to share your ahas - don’t forget to tag @lowtoxlife there so I can share it too!


Connect with Karin here:

Instagram: https://www.instagram.com/doctorkarin/

Facebook https://www.facebook.com/DrKarin/

Website https://doctorkarin.com/


And for your low tox swaps, our sponsors this week are:


Bio-First Official is a sponsor this month and USA + Aussie peeps get 15% off site-wide with the code LOWTOXLIFE to try/stock up on their brilliant remedies for the skin, crafted by Dr. Jude, and designed to support and heal, with no steroids or nasty hormones disruptors/preservatives: https://bit.ly/biofirstofficial


Ausclimate with 10% off their air purifiers and dehumidifiers with the code LOWTOXLIFE - Helping Aussie homes avoid excess moisture by having a good dehumidification strategy, and clean healthy air with the WINIX air purifier range. https://bit.ly/ShopAusclimate


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

399 episodes

Artwork
iconShare
 
Manage episode 384632759 series 2151309
Content provided by Alexx and Low Tox Life 2016. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexx and Low Tox Life 2016 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How intuitive are you? Oh this is a juicy exploration for you this week…

I welcome Karin Luise PhD, to join us and explore intuition and harnessing the wisdom in what we can’t see, to ditch low-vibe shame (and realise how often it’s in the mix and hindering us!) and so much more:

  • How can we feel in-power with big decisions in life
  • How can we come back to being like a baby - unapologetic for our needs, able to follow instinct?
  • How we can become more aware of just how much we’ve ‘stuffed’ down because good kids don’t cry and what that sets us up for.
  • The power of making the switch from ‘need/should’ and the underlying self-judgement of ‘need/should’.
  • How to feel like your time is YOURS
  • How to not feel selfish for doing what you want (Self-first is NOT selfish!)
  • How to identify what you might need to un-learn that’s holding you back.

And so much more.

I love, love, loved this conversation and hope you do too,

Alexx x


Share the show on Instagram to share your ahas - don’t forget to tag @lowtoxlife there so I can share it too!


Connect with Karin here:

Instagram: https://www.instagram.com/doctorkarin/

Facebook https://www.facebook.com/DrKarin/

Website https://doctorkarin.com/


And for your low tox swaps, our sponsors this week are:


Bio-First Official is a sponsor this month and USA + Aussie peeps get 15% off site-wide with the code LOWTOXLIFE to try/stock up on their brilliant remedies for the skin, crafted by Dr. Jude, and designed to support and heal, with no steroids or nasty hormones disruptors/preservatives: https://bit.ly/biofirstofficial


Ausclimate with 10% off their air purifiers and dehumidifiers with the code LOWTOXLIFE - Helping Aussie homes avoid excess moisture by having a good dehumidification strategy, and clean healthy air with the WINIX air purifier range. https://bit.ly/ShopAusclimate


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

399 episodes

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