Go offline with the Player FM app!
266 | My Big 3 PANIC EPISODES | What I Know Now....
Manage episode 390601079 series 2627899
On today's episode, I go over 3 big panic attacks that I've experienced and how I reacted and felt during these confusing moments. I also connect my current lifestyle at the time to these panicky events and how they are related. My aim for this episode is to relate my anxiety stories to yours and provide you with insight on how your past and current lifestyle is behind them.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
302 episodes
Manage episode 390601079 series 2627899
On today's episode, I go over 3 big panic attacks that I've experienced and how I reacted and felt during these confusing moments. I also connect my current lifestyle at the time to these panicky events and how they are related. My aim for this episode is to relate my anxiety stories to yours and provide you with insight on how your past and current lifestyle is behind them.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
302 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.