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266 | My Big 3 PANIC EPISODES | What I Know Now....
Manage episode 390601079 series 2627899
On today's episode, I go over 3 big panic attacks that I've experienced and how I reacted and felt during these confusing moments. I also connect my current lifestyle at the time to these panicky events and how they are related. My aim for this episode is to relate my anxiety stories to yours and provide you with insight on how your past and current lifestyle is behind them.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
303 episodes
Manage episode 390601079 series 2627899
On today's episode, I go over 3 big panic attacks that I've experienced and how I reacted and felt during these confusing moments. I also connect my current lifestyle at the time to these panicky events and how they are related. My aim for this episode is to relate my anxiety stories to yours and provide you with insight on how your past and current lifestyle is behind them.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
303 episodes
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