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Q&A - Food and Depression, Birth Control and Weight Gain, and What If You Hate Exercise?
Manage episode 391630373 series 3461827
Today, we are answering all your top questions! Some of the topics we cover include: the link between food and depression, whether or not birth control causes weight gain, what to do if you don’t like exercise, and the effects of weight stigma on health. Thank you for another incredible year of the podcast and for all your support! We wouldn’t be here without you, and HAPPY HOLIDAYS!!!
Get bonus episodes:
Check out Full Plate Living:
https://www.fullplateliving.org/
Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
109 episodes
Manage episode 391630373 series 3461827
Today, we are answering all your top questions! Some of the topics we cover include: the link between food and depression, whether or not birth control causes weight gain, what to do if you don’t like exercise, and the effects of weight stigma on health. Thank you for another incredible year of the podcast and for all your support! We wouldn’t be here without you, and HAPPY HOLIDAYS!!!
Get bonus episodes:
Check out Full Plate Living:
https://www.fullplateliving.org/
Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
109 episodes
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