Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 169: 169. Interview with Donny Gress (Part Two)
Manage episode 391919150 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Donny Gress just completed his 2nd season in professional baseball. He works for the Boston Red Sox as a minor league strength coach for the High-A Greenville Drive. He recently worked in the Arizona Fall League with the Glendale Desert Dogs. Prior to the Red Sox he was a coaching assistant and summer intern at the University of Kentucky with the Olympic Strength Staff and worked directly with baseball, softball, gymnastics, and started the strength training for Stunt. Other stops include Graduate Assistant for University of Kentucky Human Resources under their MoveWell division, Cape Cod Baseball League, John Carroll University, and Speed Strength Systems.
Education, Awards & Certificates:
2023 South Atlantic League MiLB Strength Coach of the Year
University of Kentucky – Master of Science: Exercise Physiology & Graduate Certificate in High Performance Coaching
John Carroll University – Bachelor of Arts: Exercise Science (Magna Cum Laude)
National Strength and Conditioning Association – Certified Strength and Conditioning Specialist (CSCS)
OnBaseU – Level 1 Hitting
Topics covered in this episode:
-Working the Arizona Fall League
-Advice for others and continuing education resources
-Attending his first Winter Meetings
Quotes:
-"Arizona itself that time of year is incredible" (12:40)
-"You never really know what door's gonna open" (22:38)
-"I know I have a reminder on my phone every day to read or do my Duolingo" (31:41)
If you would like to learn more from Donny, you can follow him on social media:
Instagram: dontron41
or email him:
Email: dgress@redsox.com
100 episodes
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Manage episode 391919150 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Donny Gress just completed his 2nd season in professional baseball. He works for the Boston Red Sox as a minor league strength coach for the High-A Greenville Drive. He recently worked in the Arizona Fall League with the Glendale Desert Dogs. Prior to the Red Sox he was a coaching assistant and summer intern at the University of Kentucky with the Olympic Strength Staff and worked directly with baseball, softball, gymnastics, and started the strength training for Stunt. Other stops include Graduate Assistant for University of Kentucky Human Resources under their MoveWell division, Cape Cod Baseball League, John Carroll University, and Speed Strength Systems.
Education, Awards & Certificates:
2023 South Atlantic League MiLB Strength Coach of the Year
University of Kentucky – Master of Science: Exercise Physiology & Graduate Certificate in High Performance Coaching
John Carroll University – Bachelor of Arts: Exercise Science (Magna Cum Laude)
National Strength and Conditioning Association – Certified Strength and Conditioning Specialist (CSCS)
OnBaseU – Level 1 Hitting
Topics covered in this episode:
-Working the Arizona Fall League
-Advice for others and continuing education resources
-Attending his first Winter Meetings
Quotes:
-"Arizona itself that time of year is incredible" (12:40)
-"You never really know what door's gonna open" (22:38)
-"I know I have a reminder on my phone every day to read or do my Duolingo" (31:41)
If you would like to learn more from Donny, you can follow him on social media:
Instagram: dontron41
or email him:
Email: dgress@redsox.com
100 episodes
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Similar to The PBSCCS Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
