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This episode of The PBSCCS Podcast is a group discussion on in-season nutrition and supplementation (A and Rookie).Speakers:-Joe Hudson (Boston Red Sox organization)-Jordan Brown (Tampa Bay Rays organization)-Goldy Simmons (Chicago White Sox organization)Questions/topics covered in this episode:-Roles in the overall nutrition/supplementation pictur…
 
This episode of The PBSCCS Podcast is a group discussion on the 2020 Alternate Site and the COVID restrictions involved.Speakers:-Travis Roberson (Cleveland Indians organization)-Andy King (San Francisco Giants organization)-Mike Lidge (Philadelphia Phillies organization)Questions/topics covered in this episode:-Discussion on life at the alternate …
 
This episode of The PBSCCS Podcast is a group discussion on the 2020 Major League season and the COVID restrictions involved.Speakers:-Kiyoshi Momose (Boston Red Sox organization)-Scott Weberg (Toronto Blue Jays organization)-Dong Lien (Philadelphia Phillies organization)Questions/topics covered in this episode:-COVID restrictions and the changes r…
 
Logan Frandsen is in his fourth season with the Texas Rangers Organization. He currently is in his second year as the minor league strength and conditioning coordinator after previously serving as the rehab strength and conditioning coach in 2019. He joined the organization in 2018 and served as the strength and conditioning coach at High-A Down Ea…
 
Dong Lien is from Winnipeg, Manitoba. He enters his 16th season in professional baseball with the Philadelphia Phillies. He is the Major League Assistant Strength & Conditioning Coach. He received his Bachelor’s degree in Exercise Sports Science from the University of Manitoba and earned his Master’s degree in Exercise Science from California Unive…
 
This episode of The PBSCCS Podcast is a group discussion on in-season nutrition and supplementation (AAA and AA).Speakers:-Derek Mendoza (Seattle Mariners organization)-Paul Howey (Atlanta Braves organization)-RJ Guyer (Washington Nationals organization)Questions/topics covered in this episode:-Roles in the overall nutrition/supplementation picture…
 
Nathan Friedman, CSCS, is a Minor League Strength and Conditioning Coach for the Arizona Diamondbacks. He is in his second season in professional baseball with the Dbacks. He has a BS in Kinesiology and MS in Sport and Exercise Psychology from Temple University. While enrolled at Temple, he worked six seasons with the Temple football team in variou…
 
This episode of The PBSCCS Podcast is part two of a group discussion on speed training.Speakers:-Logan Byman (Pittsburgh Pirates organization)-Adam Noel (Texas Rangers organization)-Jordan Brown (Tampa Bay Rays organization)Questions/topics covered in the episode:-Continuing education resources-Acceleration vs. top end speed-Additional closing thou…
 
This episode of The PBSCCS Podcast is part one of a group discussion on speed training.Speakers:-Logan Byman (Pittsburgh Pirates organization)-Adam Noel (Texas Rangers organization)-Jordan Brown (Tampa Bay Rays organization)Questions/topics covered in the episode:-General discussion on speed training philosophy-Volume guidelines, drills, and progre…
 
Kyle Lindsey is in his third year with the Atlanta Braves organization, having served as the strength and conditioning coach for the Danville Braves in 2018 and the Gulf Coast League Braves in 2019. Before joining the Braves, Lindsey was an intern for Texas Christian University (2017-2018) and the University of Alabama at Birmingham (2016-2017) and…
 
This episode of The PBSCCS Podcast is a group discussion on in-season recovery techniques.Speakers:-Logan Jones (Arizona Diamondbacks organization)-Danny Escobar (LA Angels organization)-Travis Roberson (Cleveland Indians organization)Questions/topics covered in the episode:-Overall thoughts on the importance of recovery modalities in-season-Challe…
 
This brief episode marks the three year anniversary of The PBSCCS Podcast. The episode covers what has been added and what will be added in the year to come, as well as some updates on the PBSCCS.Group episodes were the big addition to the podcast in year three. The feedback has been very positive thus far, and we will continue to have more group e…
 
This episode of The PBSCCS Podcast is a group discussion on using Functional Range Conditioning (FRC) in professional baseball.Speakers:-Al Sandoval (Texas Rangers organization)-Derek Mendoza (Seattle Mariners organization)-Trevor Swartz (Colorado Rockies organization)Questions/topics covered in the episode:-Overall thoughts on Functional Range Con…
 
Eric Ortego just completed his 3rd season in the Cleveland Indians organization and is currently assigned to the Lynchburg Hillcats. Prior to joining the Indians organization, Eric was the Assistant Director of Strength and Conditioning at McNeese State University, where he was the head strength and conditioning coach for baseball, softball, and vo…
 
This episode of The PBSCCS Podcast is a group discussion on building effective working relationships between strength and conditioning coaches and other members of the medical staff.Speakers:-David Meyer-Johnny LarsonQuestions/topics covered in the episode:-General discussion on the working relationship these two had while together in the St. Louis…
 
Chris Giacchino is a certified strength and conditioning coach, certified athletic trainer and holds his USAW certification.Chris is in his third season with the Cleveland Indians and in his second season as the Minor League S&C Coordinator. Chris spent his first year with the organization as a strength coach in the Arizona Rookie League (AZL).Prio…
 
This episode of The PBSCCS Podcast is a group discussion on working Winter Ball.Speakers:-Ben Chadwick (Boston Red Sox organization)-Derek Mendoza (Seattle Mariners organization)-Tanner Miracle (New York Mets organization)Questions/topics covered in the episode:-General discussion on working Winter Ball (including teams, roles, responsibilities, et…
 
Andrea Nunez is currently a strength and conditioning coach in the Los Angeles Angels of Anaheim organization. She is the first Latina Strength and Conditioning Coach in professional baseball. She spent the 2019 season in the AZL, winning the award of Strength and Conditioning Coach of the Year in that league. She is originally from Ciudad Juarez, …
 
This episode of The PBSCCS Podcast is a group discussion on using force plates and jump testing.Speakers:-Trevor Swartz (Colorado Rockies organization)-Brian Buck (Sparta Science)Questions/topics covered in the episode:-General force plate discussion (frequency of testing, metrics used, testing used, etc.)-How are you taking that data and using it …
 
Larry Adegoke is entering his 3rd season as a Strength and Conditioning Coach for the New York Yankees Organization. Larry spent the previous 2 seasons at Appalachian League Rookie Affiliate, Pulaski Yankees. Prior to becoming a Strength and Conditioning Coach for the Yankees, Larry worked as an intern for the Yankee’s Performance Science Departmen…
 
This episode of The PBSCCS Podcast is a group discussion on programming and strength training.Speakers:-Ben Chadwick (Boston Red Sox organization)-Travis Roberson (Cleveland Indians organization)-Ben Loftis (San Diego Padres organization)Questions/topics covered in the episode:-What does your current (or most recent) programming for yourself look l…
 
Scott Weberg just completed his 13th year in professional baseball. While the 2019 season was his first as the Head Major League Strength and Conditioning Coordinator for the Toronto Blue Jays, he has served the Blue Jays in several positions including Assistant Major League Strength and Conditioning Coach (2017-2018), Minor League Strength and Con…
 
Ben Loftis is in his second season as a Strength and Conditioning Coach in the Padres organization. He has spent both seasons in the AZL. Prior to joining the Padres, he was a graduate assistant strength and conditioning coach at the University of Sioux Falls (June 2016-January 2018). He oversaw training of baseball, track and field, golf, and assi…
 
Travis Smith is currently entering his ninth season with the Los Angeles Dodgers organization. His current role is Major League Strength and Conditioning Coach. He began his career in professional baseball in 2011 as the AAA Strength Coach for the Miami Marlins organization and was the 2015 MiLB Pacific Coast League Strength Coach of the Year.He ha…
 
Brittany Wiebe just completed her second season with the Houston Astros organization as a strength and conditioning coach in the Dominican Republic.Prior to joining Houston, Wiebe worked as a graduate assistant for the football and Olympic sports programs at the University of Missouri from 2016-18. During the summer of 2016, she served an Olympic s…
 
Alan Burr just completed his seventh season as a Strength and Conditioning Coach with the Pittsburgh Pirates organization. He has spent the last three years in AAA Indianapolis. He spent 2016 and 2014 in AA Altoona, 2015 in high-A Bradenton, and 2013 in low-A West Virginia. He spent six years in the collegiate ranks prior to entering professional b…
 
Jordan Sidwell just finished his first season as the AA strength and conditioning coach in the Atlanta Braves organization after spending the 2018 season with High-A Florida. Previously, Sidwell worked in the collegiate setting as a strength coach at the University of Maine (2017), South Dakota State University (2015-2017) and Northwestern Universi…
 
Taylor Haslinger is a native of southwest Florida and is a recent graduate from Webber International University with an MBA in sports management, along with a B.S. in Exercise Science from Florida Gulf Coast University. He has had previous stops in strength and conditioning with his alma maters Webber International University, Florida Gulf Coast Un…
 
Joseph Miranda is currently a strength and conditioning coach in the Cincinnati Reds organization where he just completed his second season at class Double-A Chattanooga (2019) and Pensacola (2018). Prior to joining the Reds, Miranda spent two seasons in the Colorado Rockies organization (2014-2015) and one season with the Boston Red Sox (2016). Jo…
 
Derek Mendoza is in his sixth season as a Sports Performance Specialist in the Mariners organization, and fourth with Tacoma. He served as the performance coach with AA Jackson in 2015 and the Dominican Summer League Mariners in 2014. Prior to joining the Mariners, he was a Supervisor of Sports Performance for Texas Health Resources (2012-13) and D…
 
This brief episode marks the two year anniversary of The PBSCCS Podcast. The episode covers both the current and future states of the podcast.Current state topics:-Statistics of the podcast-Availability of the podcastFuture state topics:-Potential sponsorships-Branching out to other areas of development-Additional interviews with strength coaches i…
 
Jarret Abell enters his first season as the Royals’ Assistant Strength & Conditioning Coordinator, after serving as the Strength & Conditioning coach with Northwest Arkansas (2017-2018), Wilmington (2016), Lexington (2015) and Idaho Falls (2014).He received his Masters degree in Exercise Science from Wichita State University in 2013, where he worke…
 
Mark Spadavecchia is entering his second season as San Jose's strength & conditioning coach and in the San Francisco Giants organization. Previously, Spadavecchia spent five seasons as a strength & conditioning coach in the Houston Astros organization. His tenure with the Astros included stints with Corpus Christi, Lancaster, Buies Creek, and Tri-C…
 
Paul Howey is the Atlanta Braves AAA strength and conditioning coach and is currently in his second season with the Braves organization. He spent the 2018 season with Atlanta’s AA team, the Mississippi Braves, and was voted the 2018 Southern League Strength and Conditioning Coach of the Year. Prior to joining the Braves, he was the Low A strength a…
 
Nate Shaw is in his 17th season in Professional Baseball and is in his 14th season as the Major League Strength Coordinator with the Arizona Diamondbacks. He studied Athletic Training at the University of Florida. Prior to graduating, Nate was fortunate to land a dual internship as a Trainer/Strength Coach and interned with the Toronto Blue Jays du…
 
Eric McMahon is the Major League Assistant Strength and Conditioning Coach of the Texas Rangers. He is currently in his 11th season with the Rangers' Organization, and 14th season in professional baseball. Eric grew up in Burlington, Vermont and obtained his bachelor's degree in biology from St. Lawrence University, where he played varsity football…
 
Jose Vazquez is entering his 13th season as the Texas Rangers major league strength and conditioning coach. He previously spent four seasons with the New York Mets, serving first as the Assistant Strength and Conditioning Coordinator (2002-2004) and later as the Director of Rehabilitation (2005). Prior to joining the Mets, Jose was the Sports Physi…
 
Brandon McDaniel enters his 12th season in Professional Baseball. He currently is a Director of Athletic Development and Performance Science for the Los Angeles Dodgers. He has been in the field of Strength and conditioning for 13 years and has previously worked for the Pittsburgh Pirates at the minor league level and EXOS (formerly Athletes Perfor…
 
Justin Bucko is in his third season in the Cincinnati Reds organization, his first at Class A Dayton. Last year, he served as strength and conditioning coach at Rookie Billings. Following an internship in the Olympic sports department at the University of Maryland, he worked for the AZL Reds in 2017. Justin played 4 years of football at the Univers…
 
Dwayne Peterson is entering his six season as a minor league strength coach with the Houston Astros and his second year in AAA. He is a former division one football player, competitive powerlifter and bodybuilder. Dwayne spends his offseasons with his wife Candie at their home in Erlanger, KY. Topics covered in this episode:-His unique journey -Har…
 
Logan Byman is currently in his fourth season in the Pittsburgh Pirates organization. He joined the Pirates after serving a 5 month internship at EXOS in 2014, and a 2 year graduate assistantship at the University of Florida from 2014-2016 covering football, soccer, gymnastics, and lacrosse while pursuing his Master’s Degree in Applied Physiology a…
 
Trevor Swartz is currently the Minor League Physical Performance Coordinator for the Colorado Rockies (currently in his 6th season with Colorado and 3rd as the Coordinator). Trevor graduated from Central Washington University in 2014 with a BS in exercise science. His certifications include the CSCS, RSCC, USAW and FRCmS. Topics covered in this epi…
 
Jason Meredith is in his second season with the Milwaukee Brewers after joining the organization in November 2016.Prior to working with the Brewers, he spent seven seasons in the Philadelphia Phillies organization, most recently as minor-league strength and conditioning coordinator (2014-16). He was the strength and conditioning coach at Triple-A L…
 
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