Ep. 36 Small Steps, Big Changes: Goal-Setting Wisdom for Busy Lives for 2024
Manage episode 393061816 series 3470850
Welcome back, my Boss Chicas, to our sanctuary of self-improvement and triumph over trials. Together, we'll tackle the true essence of setting goals that resonate with your deepest desires and craft a blueprint for a year that sparkles with your authentic self. I'll peel back the layers of my challenges, from self-doubt to health hurdles, offering you a front-row seat to the raw, unfiltered journey that has led me to where I stand today. We'll celebrate every victory, big or small, and learn to dance in the rain when life's storms hit hardest.
As your coach, I'll share the secrets to spreading the seeds of success across all facets of life—from nurturing your mental and physical well-being to achieving financial savvy and decluttering your world for clarity and joy. We won't just dream about a 5k run or a balanced bank account; I'll show you the actionable steps to make those dreams a vivid reality. Our exploration will encompass the power of vision boards, the art of navigating relationships, and the courage to redefine career paths. Each stride forward is a piece of the puzzle, fitting together to reveal the masterpiece of your year.
So, my cherished listeners, let's raise a glass to the power within us and the community surrounding us on this podcast journey. Your fierce spirit and unwavering support humble me, and I can't wait for us to unfold this year's tapestry of transformation together. Remember, the wisdom and encouragement you'll discover here are yours to carry into each day, lighting the way for an extraordinary 2024. Let's embark on this adventure, hearts open and ready to embrace every moment of the magic ahead.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
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Chapters
1. Ep. 36 Small Steps, Big Changes: Goal-Setting Wisdom for Busy Lives for 2024 (00:00:00)
2. Manifesting Success in 2024 (00:00:05)
3. Setting Goals for 2024 (00:13:13)
4. Setting Goals and Finding Motivation (00:19:16)
5. Reflecting on Goals and Taking Action (00:22:31)
6. Goal Setting and Self-Improvement (00:30:59)
7. Navigating Disabilities and Achieving Goals (00:42:39)
8. Setting Wellness Goals for Body & Mind (00:49:18)
9. Exploring Goals in Various Life Areas (00:57:45)
10. Setting Goals for Socializing and Finances (01:11:21)
11. Setting Financial and Environmental Goals (01:17:28)
12. Setting Goals and Using Vision Boards (01:25:29)
13. Gratitude and Support for Listeners (01:34:18)
57 episodes