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S2E13 - Acid Reflux and Menopause
Manage episode 393778637 series 3444248
Content provided by Rachael Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Notes
This episode is all about acid reflux and menopause. I talk about what acid reflux is, the common symptoms and causes and then discuss the latest research about reflux and menopause.
How to reduce symptoms with lifestyle changes is also discussed with some practical suggestions for things to try.
Go to my blog post for a written version and links to the research mentioned in this episode.
For more information about nutrition and menopause head to my website and socials:
23 episodes
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Manage episode 393778637 series 3444248
Content provided by Rachael Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Notes
This episode is all about acid reflux and menopause. I talk about what acid reflux is, the common symptoms and causes and then discuss the latest research about reflux and menopause.
How to reduce symptoms with lifestyle changes is also discussed with some practical suggestions for things to try.
Go to my blog post for a written version and links to the research mentioned in this episode.
For more information about nutrition and menopause head to my website and socials:
23 episodes
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Similar to Menopause in the Kitchen
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
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