Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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570 WSYR am RADIO Reverse Osteoporosis / Muscle Mass Throughout The Lifetime On YOUR HEALTH MATTERS
MP3•Episode home
Manage episode 399785855 series 133507
Content provided by Karl Sterling Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Sterling Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Building bone density, reversing osteoporosis and osteopenia, and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT in terms of: * longevity * movement * quality of life * metabolism * optimal movement * fall risk reduction * fracture risk reduction * BONE HEALTH As we age, it is natural to lose muscle and bone mass. However, at ANY age, we can and we SHOULD be building and/or maintaining muscle mass and bone density to live our longest and best quality life. In this January 28, 2024 episode of YOUR HEALTH MATTERS with host, Karl Sterling, learn the importance of building and maintaining muscle, bone density, and much more. Enjoy and please share. Visit http://www.karlsterling.com for more information or to set up an appointment or consult.. Also feel free to call Karl at: 315-935-7488
…
continue reading
154 episodes
MP3•Episode home
Manage episode 399785855 series 133507
Content provided by Karl Sterling Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Sterling Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Building bone density, reversing osteoporosis and osteopenia, and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT in terms of: * longevity * movement * quality of life * metabolism * optimal movement * fall risk reduction * fracture risk reduction * BONE HEALTH As we age, it is natural to lose muscle and bone mass. However, at ANY age, we can and we SHOULD be building and/or maintaining muscle mass and bone density to live our longest and best quality life. In this January 28, 2024 episode of YOUR HEALTH MATTERS with host, Karl Sterling, learn the importance of building and maintaining muscle, bone density, and much more. Enjoy and please share. Visit http://www.karlsterling.com for more information or to set up an appointment or consult.. Also feel free to call Karl at: 315-935-7488
…
continue reading
154 episodes
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