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Self Love Meditation
Manage episode 400393595 series 2458333
This week, many people are celebrating Valentine’s Day. But what about self-love and celebrating yourself? In today’s meditation, we’ll invite the mantra: AHEM PREMA, which in Sanskrit translates into “I am love”
I hope today’s meditation helps you feel more at ease within yourself and a warmth that you are enough and you matter
Sending you lots of love
Audrey
Want to dive in deeper? Download your free ENVISION+RECEIVE workbook and meditation HERE to create a mini-retreat to gain clarity of what you want and how you want to feel this year. And join me!!! 👇🏼 🌴beautiful BALI RETREAT in April for ultimate healing, magic + transformation ❤️GODDESS GATHERING workshop March 23rd (Maple Valley in person) 🎁 Need more calm? SLEEP MEDITATIONS ($27)
CHAKRA MEDITATIONS ($27)
MINDFUL MAMA MEDITATIONS ($47)
140 episodes
Manage episode 400393595 series 2458333
This week, many people are celebrating Valentine’s Day. But what about self-love and celebrating yourself? In today’s meditation, we’ll invite the mantra: AHEM PREMA, which in Sanskrit translates into “I am love”
I hope today’s meditation helps you feel more at ease within yourself and a warmth that you are enough and you matter
Sending you lots of love
Audrey
Want to dive in deeper? Download your free ENVISION+RECEIVE workbook and meditation HERE to create a mini-retreat to gain clarity of what you want and how you want to feel this year. And join me!!! 👇🏼 🌴beautiful BALI RETREAT in April for ultimate healing, magic + transformation ❤️GODDESS GATHERING workshop March 23rd (Maple Valley in person) 🎁 Need more calm? SLEEP MEDITATIONS ($27)
CHAKRA MEDITATIONS ($27)
MINDFUL MAMA MEDITATIONS ($47)
140 episodes
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