Go offline with the Player FM app!
Losing weight, getting out of pain, and why the gym might not be where you should start
Manage episode 400920962 series 1427162
Fitness and nutrition are the topics that get all of the attention, but identity is the driver.
You probably know someone who has started and stopped on their health transformation attempts more times than a 15 year old learning to drive on a manual transmission.
In today's podcast Cody and I discuss why.
Give it five stars, would ya.
548 episodes
Manage episode 400920962 series 1427162
Fitness and nutrition are the topics that get all of the attention, but identity is the driver.
You probably know someone who has started and stopped on their health transformation attempts more times than a 15 year old learning to drive on a manual transmission.
In today's podcast Cody and I discuss why.
Give it five stars, would ya.
548 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.