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Part 1: Should I take dietary supplements?
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If you get confused and overwhelmed with the plethora of dietary supplements available, you’re not alone. What are they? Why are there so many? How are they regulated? Are they safe to consume? This topic is so large that we decided to make it into two episodes. First we’ll define dietary supplements and how they are regulated. Join us!
In next week's episode we'll discuss ways to evaluate supplements and how to choose. Stay tuned!
Shownotes: yournutritionprofs.com
Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:
yournutritionprofs@gmail.com
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Chapters
1. Episode Introduction & Question (00:01:07)
2. Supplement Popularity & Users (00:02:52)
3. Flintstones Multivitamins (00:07:39)
4. Popular Supplements (00:11:06)
5. Supplement Regulation (00:12:49)
6. Supplement Advertising (00:21:47)
7. Bottom Line (00:26:01)
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