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E195: When Does Sobriety Get Better?
Manage episode 401756827 series 2815261
Sobriety is great, but it can also be frustrating. We did the work right? We quit drinking, so when is it going to get easier? When will we start to feel better? When does sobriety become a normal part of our lives and not something that we have to put so much effort into anymore? I’m answering all of these questions in todays episode
What to listen to next:
E164: how taking breaks helped me stop for good
E162: cognitive benefits
E170: why the first year is so hard
E176: you have to grieve alcohol
E55: how to power thru when you want to give up
Resources I offer:
- Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
- Sober Group Coaching https://www.soberpowered.com/sober-coaching
- Anger Management Program https://www.soberpowered.com/anger
- Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://www.soberpowered.com/email
- Free resources https://www.soberpowered.com/free
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
260 episodes
Manage episode 401756827 series 2815261
Sobriety is great, but it can also be frustrating. We did the work right? We quit drinking, so when is it going to get easier? When will we start to feel better? When does sobriety become a normal part of our lives and not something that we have to put so much effort into anymore? I’m answering all of these questions in todays episode
What to listen to next:
E164: how taking breaks helped me stop for good
E162: cognitive benefits
E170: why the first year is so hard
E176: you have to grieve alcohol
E55: how to power thru when you want to give up
Resources I offer:
- Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
- Sober Group Coaching https://www.soberpowered.com/sober-coaching
- Anger Management Program https://www.soberpowered.com/anger
- Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://www.soberpowered.com/email
- Free resources https://www.soberpowered.com/free
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
260 episodes
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