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#47 You Only Achieve What You Believe

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Manage episode 402698602 series 2986171
Content provided by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, join JM and Valerie as they guide you through clearing not just your physical space, but also your mind and emotions. Learn practical tips and embrace the power of belief to achieve a clutter-free life from the inside out.

IN THIS EPISODE YOU’LL LEARN:

  • Master holistic decluttering to align your environment, mind, and emotions for a total life makeover.
  • Gain practical tips for effective decluttering, starting with small spaces to inspire joy and purpose.
  • Embrace mental decluttering techniques like meditation and affirmations for a clearer mind.
  • Unlock the power of belief in yourself to overcome emotional clutter and achieve lasting transformation.

LINKS AND RESOURCES WITH THIS EPISODE:

  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
    Click Here to Learn More


  • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast

Support the Show.

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 402698602 series 2986171
Content provided by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, join JM and Valerie as they guide you through clearing not just your physical space, but also your mind and emotions. Learn practical tips and embrace the power of belief to achieve a clutter-free life from the inside out.

IN THIS EPISODE YOU’LL LEARN:

  • Master holistic decluttering to align your environment, mind, and emotions for a total life makeover.
  • Gain practical tips for effective decluttering, starting with small spaces to inspire joy and purpose.
  • Embrace mental decluttering techniques like meditation and affirmations for a clearer mind.
  • Unlock the power of belief in yourself to overcome emotional clutter and achieve lasting transformation.

LINKS AND RESOURCES WITH THIS EPISODE:

  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
    Click Here to Learn More


  • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast

Support the Show.

  continue reading

62 episodes

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