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What Happens When Period Recovery Takes Longer Than Expected: Isabelle's Story

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Manage episode 405151671 series 3348527
Content provided by Cynthia Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Isabelle is an accountant who lives in the state of Washington with her husband who is a nurse, Dylan. Isabelle grew up in a family of women who had a lot to say about their bodies. Isabelle decided to get ready for her senior prom and that’s when it all really began. Isabelle was also married in the depths of her eating disorder and she was scared into recovery when she found out all the health implications that come along with a missing period. Her biggest FEAR-weight gain. Needless to say, she’s glad she didn’t let that hold her back.

She joined Cynthia’s program in May 2023 and so far has recovered multiple periods & now is living her BEST life !

In this episode:

  • Isabelle gives you the deets on how to overcome period recovery when its taking too long
  • How morality of food & perfectionism fueled her missing period
  • How she wishes she started period recovery sooner (yes, even before her wedding)
  • How she worked with another nutritionist and she was misinformed
  • Digging deep into why you want to change your relationship with food & body
  • Recovery hope when you are feeling stuck

Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

For the full show notes - please visit my website: periodnutritionist.com

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 405151671 series 3348527
Content provided by Cynthia Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Isabelle is an accountant who lives in the state of Washington with her husband who is a nurse, Dylan. Isabelle grew up in a family of women who had a lot to say about their bodies. Isabelle decided to get ready for her senior prom and that’s when it all really began. Isabelle was also married in the depths of her eating disorder and she was scared into recovery when she found out all the health implications that come along with a missing period. Her biggest FEAR-weight gain. Needless to say, she’s glad she didn’t let that hold her back.

She joined Cynthia’s program in May 2023 and so far has recovered multiple periods & now is living her BEST life !

In this episode:

  • Isabelle gives you the deets on how to overcome period recovery when its taking too long
  • How morality of food & perfectionism fueled her missing period
  • How she wishes she started period recovery sooner (yes, even before her wedding)
  • How she worked with another nutritionist and she was misinformed
  • Digging deep into why you want to change your relationship with food & body
  • Recovery hope when you are feeling stuck

Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

For the full show notes - please visit my website: periodnutritionist.com

  continue reading

64 episodes

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