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#111 // Stubborn Fat, the Science of the Pump, Women on Steroids, and Yuka App
Manage episode 407585400 series 3370506
The Round Robin series has returned! Your hosts, Marianna and Tony, will cover several topics this episode that have been highly requested. In today's episode, yours hosts will cover stubborn fat, women on steroids, and "the pump"!
Time Stamps:
Stubborn Fat - (4:00)
Female Steroid Use - (22:25)
The Science of the Pump - (34:20)
The Yuka App - (44:20)
New Programs:
NEW 12-Week Glute Training Program
NEW 12-Week Upper Body Focused Training Program
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion supplement giveaways
- Access to ALL advanced 12-Week Training Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com, and more
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
132 episodes
Manage episode 407585400 series 3370506
The Round Robin series has returned! Your hosts, Marianna and Tony, will cover several topics this episode that have been highly requested. In today's episode, yours hosts will cover stubborn fat, women on steroids, and "the pump"!
Time Stamps:
Stubborn Fat - (4:00)
Female Steroid Use - (22:25)
The Science of the Pump - (34:20)
The Yuka App - (44:20)
New Programs:
NEW 12-Week Glute Training Program
NEW 12-Week Upper Body Focused Training Program
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion supplement giveaways
- Access to ALL advanced 12-Week Training Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com, and more
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
132 episodes
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