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The Rhythm of Life & Death: Cycles in Running

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Manage episode 408068097 series 2552342
Content provided by Steve Sisson and Telos Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sisson and Telos Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Vernal Equinox 2024. Last night at 10pm we shifted seasons. This marks the scientific & mythic transition from winter into spring. It’s associated with Easter & the death burial & resurrection of Christ & the temporary return of Persphone, goddess of Spring, from her enslavement in the underworld with Hades for the rejuvenation of the crops & cycle of agriculture.
For many runners, it marks the final preparations for the annual pilgrimage to Hopkinton & the most desired starting line experience on the planet, the Boston Marathon. It marks for HSers the beginning of outdoor season, cut grass & the taste of blood at the finish of track races.

I want to use this opportunity to highlight the importance of cycles & rhythms in a runner’s life. For so many athletes I see a disregard for the season & cycles of life that make a significant impact on our bodies, minds & souls.

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 408068097 series 2552342
Content provided by Steve Sisson and Telos Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sisson and Telos Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Vernal Equinox 2024. Last night at 10pm we shifted seasons. This marks the scientific & mythic transition from winter into spring. It’s associated with Easter & the death burial & resurrection of Christ & the temporary return of Persphone, goddess of Spring, from her enslavement in the underworld with Hades for the rejuvenation of the crops & cycle of agriculture.
For many runners, it marks the final preparations for the annual pilgrimage to Hopkinton & the most desired starting line experience on the planet, the Boston Marathon. It marks for HSers the beginning of outdoor season, cut grass & the taste of blood at the finish of track races.

I want to use this opportunity to highlight the importance of cycles & rhythms in a runner’s life. For so many athletes I see a disregard for the season & cycles of life that make a significant impact on our bodies, minds & souls.

  continue reading

47 episodes

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