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The Impact of Avoiding Specific Emotions on Your Life

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Manage episode 411453031 series 1187812
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How the fear of change can manifest through various emotions such as sadness, grief, and closeness.
  • The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.
  • Why self-regulation is crucial for creating the infrastructure to support everything you desire.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

457 episodes

Artwork
iconShare
 
Manage episode 411453031 series 1187812
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How the fear of change can manifest through various emotions such as sadness, grief, and closeness.
  • The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.
  • Why self-regulation is crucial for creating the infrastructure to support everything you desire.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

457 episodes

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