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September is Arthritis Awareness Month
Manage episode 411986042 series 3568182
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September is Arthritis Awareness Month.
Join me in the first part of our discussion as we dissect the intricacies of arthritis, focusing primarily on osteoarthritis. We'll travel through the landscape of this disease, exploring its potential causes and how it plays out in our bodies. We'll also touch on the widely unspoken connection between osteoarthritis and cardiovascular health. This is more than a medical discussion; it's a personal journey into a condition that affects millions, including myself.
As we pivot to the second part of our chat, we'll illuminate the path to managing osteoarthritis. Harness the power of diet and exercise in your journey with joint health, discovering the profound benefits of simple things like fatty fish and healthy movement. We'll discuss how your nutrition can help you heal the inflammation of arthritis.
We'll discuss the recommendations I share with my patients to add healthy movement to help heal arthritis and prevent loss of functioning.
Medications are an important aspect of managing arthritis. In addition to medications, I review some of my common recommendations for osteoarthritis.
Take advantage of savings by shopping my dispensary at Fullscripts.
It's free to register at Fullscripts, and by setting up your account you can have access to my Joint Pain and Arthritis protocols.
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Chapters
1. Understanding Arthritis (00:00:00)
2. Managing Osteoarthritis (00:10:29)
136 episodes
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