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E21 I Discover the 5 natural and proven strategies for lasting relief

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Manage episode 412754755 series 3535229
Content provided by Anindita Guha Maulik Rungta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anindita Guha Maulik Rungta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you tired of feeling trapped in a vicious cycle of autoimmune flares, pain, and fatigue?
Living with an autoimmune condition can feel like being stuck on a disease merry-go-round, with symptoms constantly recurring and no end in sight.
But there's good news!
By addressing the root causes of your symptoms and implementing targeted natural strategies, you can break free from the autoimmune cycle and find lasting relief.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Five natural and proven strategies to manage inflammation, control autoimmune flares, and support your body's healing process
- The complex interplay of factors that contribute to autoimmune symptoms and how to address them holistically
- Why a one-size-fits-all approach to autoimmune management doesn't work and the importance of personalized strategies
- How to create a foundation for lasting health and vitality by implementing these five natural strategies consistently

Embrace your healing journey and take the first step towards reclaiming your health and energy today!
OTHER LINKS MENTIONED IN THIS EPISODE:

Rate, Review, & Follow on Apple Podcasts
A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness” <– If that sounds like you, please consider rating and reviewing my show! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

When you finish listening, I'd love to hear your biggest takeaway! Take a screenshot while you listen and tag me on Instagram @aninditarungta.
While you're there, follow me on Instagram for behind-the-scenes looks at how I empower women to take charge of their own healing journey.
CONNECT WITH ANINDITA RUNGTA:
Instagram | aninditarungta.com

Did you enjoy this episode?
I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @aninditarungta .

LEARN MORE FROM ANINDITA

@aninditarungta | nourish heal connect | Embrace Your Healing Journey

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 412754755 series 3535229
Content provided by Anindita Guha Maulik Rungta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anindita Guha Maulik Rungta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you tired of feeling trapped in a vicious cycle of autoimmune flares, pain, and fatigue?
Living with an autoimmune condition can feel like being stuck on a disease merry-go-round, with symptoms constantly recurring and no end in sight.
But there's good news!
By addressing the root causes of your symptoms and implementing targeted natural strategies, you can break free from the autoimmune cycle and find lasting relief.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Five natural and proven strategies to manage inflammation, control autoimmune flares, and support your body's healing process
- The complex interplay of factors that contribute to autoimmune symptoms and how to address them holistically
- Why a one-size-fits-all approach to autoimmune management doesn't work and the importance of personalized strategies
- How to create a foundation for lasting health and vitality by implementing these five natural strategies consistently

Embrace your healing journey and take the first step towards reclaiming your health and energy today!
OTHER LINKS MENTIONED IN THIS EPISODE:

Rate, Review, & Follow on Apple Podcasts
A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness” <– If that sounds like you, please consider rating and reviewing my show! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

When you finish listening, I'd love to hear your biggest takeaway! Take a screenshot while you listen and tag me on Instagram @aninditarungta.
While you're there, follow me on Instagram for behind-the-scenes looks at how I empower women to take charge of their own healing journey.
CONNECT WITH ANINDITA RUNGTA:
Instagram | aninditarungta.com

Did you enjoy this episode?
I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @aninditarungta .

LEARN MORE FROM ANINDITA

@aninditarungta | nourish heal connect | Embrace Your Healing Journey

  continue reading

31 episodes

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