Artwork

Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Steal My 5-4-3 Happiness Strategy To End Stress

35:51
 
Share
 

Manage episode 413041715 series 3370581
Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 93 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is welcoming you back to her annual Birthday Edition! This time, Coach Kim’s giving you the gifts! She’s letting you steal her 5-4-3 Happiness Strategy. It’s where you recognize 5 things that are currently blessing you. Think easy pleasures like nature, loved ones, and anything you enjoy. The next category is 4 things you’ve learned. Coach Kim spillin’ on ditching the worst-case scenario, making what’s old new, and so much more. The final category is about 3 things you want to have more in your life. Feel free to borrow Coach Kim’s which are fun, pleasure, and…well, you’ll have to tune in to hear her last one. When you act like you already have the things you want, it magically show up! Why settle for ordinary when you can borrow from Coach Kim's playbook for your extraordinary life? She’s so excited about connecting with you through her new book, a new weight loss toolkit to help women over 40, a new Facebook group, and of course, more podcast adventures galore! So grab your party hat, and tune in to "Coach Kim's Birthday Edition" for laughs, love, and life-changing tips. You leave feeling like it's your birthday too!
Get my $17 R.E.A.L. Toolkit on how I lost 65 lbs.: https://www.kimarrington.com/realweightloss, or find out more about private life coaching: https://www.kimarrington.com/

Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
Ep. 70: How To Be Happy Now Damnit Pt. 1

Coach Kim’s 24-Hour Coaching YouTube Live

Ep. 89: Don’t Change it, Choose It

"Diary of A CEO" podcast "World's Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer:

The book, “The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months,” by Brian Moran and Michael Lennington

The book, “10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More By Doing Less,” by Dan Sullivan with Dr. Benjamin Hardy

Ep. 82: Make Pleasure A Habit

Ep. 29: C-Minus Sex For The Win

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 413041715 series 3370581
Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 93 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is welcoming you back to her annual Birthday Edition! This time, Coach Kim’s giving you the gifts! She’s letting you steal her 5-4-3 Happiness Strategy. It’s where you recognize 5 things that are currently blessing you. Think easy pleasures like nature, loved ones, and anything you enjoy. The next category is 4 things you’ve learned. Coach Kim spillin’ on ditching the worst-case scenario, making what’s old new, and so much more. The final category is about 3 things you want to have more in your life. Feel free to borrow Coach Kim’s which are fun, pleasure, and…well, you’ll have to tune in to hear her last one. When you act like you already have the things you want, it magically show up! Why settle for ordinary when you can borrow from Coach Kim's playbook for your extraordinary life? She’s so excited about connecting with you through her new book, a new weight loss toolkit to help women over 40, a new Facebook group, and of course, more podcast adventures galore! So grab your party hat, and tune in to "Coach Kim's Birthday Edition" for laughs, love, and life-changing tips. You leave feeling like it's your birthday too!
Get my $17 R.E.A.L. Toolkit on how I lost 65 lbs.: https://www.kimarrington.com/realweightloss, or find out more about private life coaching: https://www.kimarrington.com/

Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
Ep. 70: How To Be Happy Now Damnit Pt. 1

Coach Kim’s 24-Hour Coaching YouTube Live

Ep. 89: Don’t Change it, Choose It

"Diary of A CEO" podcast "World's Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer:

The book, “The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months,” by Brian Moran and Michael Lennington

The book, “10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More By Doing Less,” by Dan Sullivan with Dr. Benjamin Hardy

Ep. 82: Make Pleasure A Habit

Ep. 29: C-Minus Sex For The Win

  continue reading

107 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide