Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Sun Leaders is a vibrant network with a singular purpose: nurturing leadership within our community. The Sun Leaders Podcast is hosted by several members to inspire, empower, and unite individuals passionate about making a positive impact.
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In Episode 106 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to help you solve the question you ask yourself over and over, "What do I really want?" The answer may surprise you. She'll talk you through letting go of "fire engine thinking", and teach you how to stick with yourself through change. Out with the old you, and …
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27: Been There Done That - The Power of Consistency (w/ Mike Wagner)
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In this enlightening episode of "Been There Done That", Liam Arrington, CEO of Transparent Benefit Solutions, sits down with Mike Wagner, owner of Green Oak Lending, to explore the secrets to his remarkable success. While many might attribute success to luck, Mike boldly asserts that the key to his achievements is consistency. Throughout the conver…
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Pod Rewind: People Pleasing Ain't Pleasin' You
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In Episode 11 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is giving away the secret to letting go of decades-old anger and resentment. The joy and freedom you're looking for is on the other side of people pleasing. What's people pleasing, you ask? Not being true to yourself, and doing things others want to gain approval, acce…
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26: Working Together - A Husband and Wife Journey (w/ Dianne Nutting)
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Eric and Dianne talk about their 35 plus years together, their family, and the journey of entrepreneurship. Hosted by: Eric Nutting The Growth Coach of St. PeteBy Sun Leaders
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Pod Rewind: How To Make Your Weight Loss Unstoppable
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In Episode 104 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a juicy episode all about lasting weight loss. I mean, imagine it. You never worrying about weight loss again! Yep, that thang is way possible. Listeners will learn how on any given day, 45% of the world's population is on a diet--and how to never be on o…
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25: Rooted in the Community - Growth and Sustainability (w/ Eric Nutting)
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An in depth conversation about the importance of community, how to grow a healthy community and how to maintain a healthy community. Hosted by: Mike Wagner Green Oak Lending GroupBy Sun Leaders
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In Episode 103 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing her shock at a recent Facebook post. In the post, woman after woman confessed to not being able to sleep well. Many of us don't know the impact that past trauma, spending too much time on our phones, not regularly exercising, and so much more affect your sh…
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24: Renovating Resilience - A Journey Through Adversity (w/ Amber Boskers)
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Amber Boskers, co-owner of KohlerHaus Remodeling Company, is a beacon of resilience in the real estate industry, having triumphed over a significant health scare. Her unwavering determination and commitment to excellence have propelled KohlerHaus to become a premier medium-sized remodeling company in the Tampa Bay Area. In this episode, we delve in…
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Pod Rewind: Maybe It's Time To Pull Back Your Energy
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In Episode 102 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is letting you in on what your frustration might be trying to tell you. It's time to max out your "Me Time" with pulling back your energy. That means purposefully and temporarily not being available to support others. Trade in all of your "yeses" to others for deep in…
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23: Been There Done That - Transparent Benefit Solutions Gets Transparent (w/ Liam Arrington)
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Join us on this episode of “Been There Done That” as we do things a little differently than normal! Doing a solo episode, we explore the importance of community, resilience, and intentional networking for entrepreneurs. I share my personal journey of building a business and the role that community played in my success. We dive into the importance o…
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I Don’t Know If You’re Ready To Hear This About Work
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In Episode 101 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is here to finally get y’all some work bliss. Whether coworker drama is running amuck, you’re dreading Mondays, or feeling completely drained at the day’s end, this episode is for you. Let’s face it, the average person working a 40-hour week, is stacking up 2,080 work…
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22: Innvestnu - Debt, To Leverage or Not to Leverage? That is the Question (w/ Dena Glassco)
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A crash course in Credit Building and how leveraging debt can provide opportunities that may have seemed unreachable. Hosted by: Dena Glassco MultiLiving SolutionsBy Sun Leaders
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21: 10,000 Miles of Miracles (w/ Carol Hasbrouck)
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Learn about fellow Sun Leader Carol Hasbrouck, her book, and journey of helping people, pets, the planet and more! Hosted by: Eric Nutting The Growth Coach of St. PeteBy Sun Leaders
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In Episode 100 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating what only 6.3% of podcasters do--her release of her 100th episode! Oh yeah, Coach Kim has a new book, audiobook, newsletter, membership, and so much more before 2024 is out! This podcast is brand spanking new, and ready to give away one of Coach Kim's b…
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Pod Rewind: Y'all Don't Know How To Receive...Yet
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In Episode 99 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know the your inability to receive--not just give, is making you not like your life. Enjoy this encore presentations of a few of her most-loved podcasts in her series, “Pod Rewind.” Since the 100th episode and the 2-year anniversary of the podcast is fast …
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20: Building Empires Together - Navigating Marriage and Business in Real Estate Leadership (w/ Kim Meredith)
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Kim Meredith Hampton is a powerhouse in the real estate industry with a background in education and a passion for empowering others. Alongside her husband, Scott Hampton, Kim has built a thriving real estate empire, managing a diverse portfolio of properties across Central Florida. As co-brokers and spouses, Kim and Scott navigate the intricacies o…
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In Episode 98 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to reclaim these two powerful words: midlife vanity. Sure we're always talking how important it is to focus on the inside, but it's okay to decide how your appearance makes you feel too. As a matter of fact, midlife is one of the first times that folks decide wha…
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19: Been There Done That - Social Media Unplugged (w/ Alexis Egozcue)
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In today's ever-changing digital landscape, it's easy to get overwhelmed by the countless social media platforms and strategies out there. Luckily, Community Relations and Marketing Coordinator at The Law Firm of Douglas G. Jackson, Alexis Egozcue, shares her expertise and insights on how to navigate the world of social media like a pro. From under…
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Pod Rewind: Everybody Talks About Everybody
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In Episode 97 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with one of her most-talked about episodes. Coach Kim is giving encore presentations of a few of her most-loved podcasts in her series, “Pod Rewind.” Since the 100th episode and the 2-year anniversary of the podcast is fast approaching, it’s a great way for new…
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18: Innvestnu - Mindset Is Where Everything Starts (w/ Lexi Roberts-Bates & Ed Chester)
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In this roundtable session, we are joined by Lexi Roberts-Bates, Courage Coach and Podcast Host of "Fear No Ego" and Ed Chester, Owner/Personal Trainer with Champions Mind. We dive into the mindset behind debt vs. debt free, how that impacts individuals, as well as where that originated. Hosted by: Dena Glassco MultiLiving Solutions…
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17: Diversity in the Workplace - Being an LGBTQ+ Ally (w/ Alexis Egozcue)
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In this episode, we talk to Alexis Egozcue, Community Relations and Marketing Coordinator at The Law Firm of Douglas G. Jackson. She is passionate about serving and uplifting communities. From diversity, inclusion, and community empowerment, Alexis shares insights into the firm's approach to fostering diversity and creating an inclusive environment…
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Pod Rewind: Boundaries With Your Damn Self
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In Episode 96 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is revisiting one of her favorite podcast episodes of all time!Kim has introduced her new series, “Pod Rewind,” where she’ll revisit some of her most popular episodes. Since the 100th episode and the 2-year anniversary of the podcast is fast approaching, it’s a great w…
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16: Growth, Transitions & Community (w/ Liam Arrington)
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Eric and Liam continue their conversation about community, leadership, and how acceptance plays a key role in both. Hosted by: Eric Nutting The Growth Coach of St. PeteBy Sun Leaders
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Pod Rewind: A Year Later: I Got My Hope Back! Have You?
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In Episode 95 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is giving you an encore presentation of her one-year anniversary podcast. Remember, Coach Kim is introducing her new series, “Pod Rewind,” where she’ll revisit some of her most popular episodes. Since the 100th episode and the 2-year anniversary of the podcast is fast …
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In Episode 94 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is taking you back to where it all started—Episode 1 of the podcast! Coach Kim is introducing a new series, “Pod Rewind,” where she’ll revisit some of her most popular episodes. Since the 100th episode and the 2-year anniversary of the podcast is fast approaching, it’s…
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15: Fostering Connections - Leadership in Female Real Estate Investing (w/ Nickie Brasseur)
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Nickie Brasseur is a trailblazing entrepreneur and real estate investor, known for her leadership in empowering female investors in the real estate industry. Co-owner of Sunshine Dream Host and Coastal Soul Property, Nickie's journey began in 2013 when she and her husband ventured into real estate investing. Recognizing the need for female-focused …
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Steal My 5-4-3 Happiness Strategy To End Stress
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In Episode 93 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is welcoming you back to her annual Birthday Edition! This time, Coach Kim’s giving you the gifts! She’s letting you steal her 5-4-3 Happiness Strategy. It’s where you recognize 5 things that are currently blessing you. Think easy pleasures like nature, loved ones, and…
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14: Been There Done That - Alignment, Not Balance (w/ Eric Nutting)
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Join Eric Nutting and I on this episode as he digs into essential questions to be asking yourself and strategies for entrepreneurs looking to achieve a harmonious alignment between work and personal life. Gain valuable insights on achieving work-life alignment and maximizing success in your entrepreneurial journey. Hosted by: Liam Arrington Transpa…
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13: Diversity in the Workplace - Being an LGBTQ+ Ally (w/ Michael Wagner)
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In this episode, we're joined by Michael Wagner, Chief Lending Officer at Green Oak Lending and a dedicated LGBTQ+ ally. Mike shares his journey as a mortgage professional and his passion for fostering diversity and inclusion in the workplace and beyond. From practical strategies for creating a supportive environment to the importance of allyship, …
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In Episode 92 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington isn’t holding back—she's diving headfirst into controversial territory. Yep, she's tossing stereotypes into the mix, and telling women over 40, it’s time they lose weight like a man. Say what? Yeah, Coach Kim is looking back on her 65 lbs. weight loss, and telling you …
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12: Innvestnu - The Why Behind This (w/ Dena Glassco)
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This is a get to know your host episode. Tune in to the first podcast with Dena Glassco for an explanation of the motive behind the "Innvestnu" segments moving forward and a sneak peek at what is to come. Hosted by: Dena Glassco MultiLiving SolutionsBy Sun Leaders
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11: Couples In Business - When Do We Lead? When Do We Follow? (w/ Tina Yakel)
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Join us for a powerful sit down with Tina Yakel of Closetivity on working productively in a husband and wife team in both business and life. Hosted by: Eric Nutting The Growth Coach of St. PeteBy Sun Leaders
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In Episode 91 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a podcast mash-up to reveal the 3 ways you’ve been lied to about life–and what to do to fix it fast. In Episode 68, “Y’all Don’t Know How To Receive…Yet,” Coach Kim wants you to know the your inability to receive--not just give, is making you not like your…
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10: Empowering Investments - The Sisterhood of Real Estate Collaboration (w/ LaDonna Smith)
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LaDonna Smith is a real estate investor who strongly focuses on collaboration rather than competition with other female real estate investors in her community. Hosted by: Whitney Smith Your Rental Property AttorneyBy Sun Leaders
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In Episode 90 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is saying aloud what you should already know: You are lovable AF. The importance of knowing this truth can’t be understated. It’s the absolute path to peace with yourself, your life, and others. Want a superhero’s antidote to shame and lack of self worth? This episode …
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In Episode 89 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington might say something that surprises you, “Don’t overwork to heal it, choose it.” That little change in language makes a huge difference in how you create the life you want. For so many people healing feels like a huge task that requires so much time. But choosing someth…
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09: Been There Done That - Wait… We should have what by now? (w/ Aubrey Warren)
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Can you believe it? Best friends and business partners - not the usual combo, but somehow we make it work. And we do it pretty darn well! Check out this episode where I chat with Aubrey Warren about her entrepreneurial journey. We've got a lot in common, and I was thrilled to have her share her insights. On the next episode, we dive even deeper int…
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08: Diversity in the Workplace - Does it really exist today in 2024? (w/ Noelle Soncrant)
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In this episode, we talk about the ongoing discourse surrounding Diversity, Equity, and Inclusion (DEI) in the workplace, questioning its true presence and impact in 2024. Join us as we engage in a candid conversation with Noelle Soncrant, a trailblazing Transgender Woman and highly accomplished Financial Advisor at Northwestern Mutual. Noelle shar…
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In Episode 88 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is doing a mash-up of 3 podcast episodes to help you feel good now! In Episode 79, “What’s Your Yum Sum,” you’ll figure out your “Yum Sum” aka “Your Unicorn Magic. Your Yum Sum is who you are, and the thing about you that makes you irresistible and magnetic. It’s your …
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07: Leading with Heart - A Conversation on Leadership and Inclusivity (w/ Daniel Mastrodonato)
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Explore leadership, diversity, and inclusivity with fellow Sun Leaders Podcast host, Daniel Mastradonato (AKA: Dan Dan Your Payroll Man). Learn about his story, his commitment to inclusion, and starting the LGB2B+ Networking community. Bonus: hear some exciting personal news that he announces live on the podcast! Hosted by: Eric Nutting The Growth …
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10 Ways I Haven't Regained The 65 lbs. I Lost
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In Episode 87 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is reminding you that you know how to lose weight–it’s keeping it off that you want to learn. Well, this episode is all about how to be in the 5% of people that keep their weight off for 3 years or more. Coach Kim is going to share her personal journey of keeping her w…
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06: Building Success - The Collaborative Buzz of The Hivox Group (w/ Luz Colon)
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Luz Colon, a mother of five and owner of the Hivox Group, is a highly successful real estate agent and leader who, with a background in sociology pre-med, has fostered a collaborative "hive" mentality among her team at Keller Williams, encouraging cooperation and collective success. Hosted by: Whitney Smith Your Rental Property Attorney…
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In Episode 86 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with the follow-up episode with absolutely actionable ways to live your best “Plan A Life.” Remember excitement, inspiration, and scaring the living poop outta yourself by entertaining your biggest dreams. Don’t forget, midlife is the perfect time to go direct …
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In Episode 85 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to throw out your Plan B. Say what? Yeah, some of y’all are Plan A Divas who just need to commit, and truly follow through on your dreams. How does this hardcore commitment mindset transform lives, you ask? Well, first we’ll discuss what your Plan A is. Think…
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05: Been There Done That - A 20 Year Perspective of Being an Entrepreneur (w/ Tina Yakel)
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An insightful interview with Tina Yakel who shares her experience of navigating marriage and motherhood while managing her own businesses. Hosted by: Liam Arrington Transparent Benefit SolutionsBy Sun Leaders
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In Episode 84 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to know are you the main character or supporting actor of your life? There’s a huge difference, and it directly impacts your happiness! The supporting actress isn’t what the movie is about. They literally support the unfolding of the story of the main character. …
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04: Diversity in the Workplace - Transitioning in a Complex World (w/ Liam Arrington)
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Join us in this thought-provoking conversation with the inspiring Liam Arrington where we dive into the challenges and triumphs of navigating the professional landscape as a transgender individual. Liam candidly shares personal experiences of being trans, offering valuable insights into the complexities of workplace dynamics, resilience in the face…
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In Episode 83 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know your secret weapon to success isn’t just getting things done, but also celebrating yourself. Coach Kim shares the story of how a dear friend inspired her to adopt a “celebrate it all” motto to transform her life. Now, it’s an important tool she uses t…
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03: Inspiring Progress - Women in Leadership Today (w/ Whitney Smith)
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A thought provoking conversation with Whitney Smith, a trailblazing lawyer, Sun Leader, and host of the Sun Leaders Podcast. In this episode, we delve into the evolving landscape of women in leadership, celebrating achievements, acknowledging persistent challenges, and exploring the nuanced aspects of progress. Hosted by: Eric Nutting The Growth Co…
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In Episode 82 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is asking you an ultra-important question, “How can you make pleasure a habit?” Not to be too dramatic, but it’s everything to do with living a life you’ll love. Since we’re gonna call it a habit, you gotta keep doing it until it sticks and is second nature! Let’s not …
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