Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Pod Rewind: How To Make Your Weight Loss Unstoppable
Manage episode 427049210 series 3370581
Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 104 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a juicy episode all about lasting weight loss. I mean, imagine it. You never worrying about weight loss again! Yep, that thang is way possible. Listeners will learn how on any given day, 45% of the world's population is on a diet--and how to never be on one again. Why 95% of people who lose large amounts of weight gain it back within 2-3 years. How 'bout we don't accept those stats ever again! Coach Kim is talking to you about why it's so important to kick "change kryptonite" to the curb to improve your life. Also, how massive action, or not giving up on what you want until you get it, is what you're really after. Finally, you'll learn about how your brain is a golden retriever that needs the right commands. Bottom line is having someone, like a coach, to get you there sooner is a lifechanger.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 70: How To Be Happy Now Damnit Pt. 1: https://youtu.be/fkgXFNFeE1k?si=B4G3lnu30balf3kd
More on The Parrot App: https://apps.apple.com/dz/app/parrot-recorder-and-looper/id1527210110
More on Crystal Deodorant Stick: https://a.co/d/guR9IIq
118 episodes
Share
Manage episode 427049210 series 3370581
Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 104 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a juicy episode all about lasting weight loss. I mean, imagine it. You never worrying about weight loss again! Yep, that thang is way possible. Listeners will learn how on any given day, 45% of the world's population is on a diet--and how to never be on one again. Why 95% of people who lose large amounts of weight gain it back within 2-3 years. How 'bout we don't accept those stats ever again! Coach Kim is talking to you about why it's so important to kick "change kryptonite" to the curb to improve your life. Also, how massive action, or not giving up on what you want until you get it, is what you're really after. Finally, you'll learn about how your brain is a golden retriever that needs the right commands. Bottom line is having someone, like a coach, to get you there sooner is a lifechanger.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 70: How To Be Happy Now Damnit Pt. 1: https://youtu.be/fkgXFNFeE1k?si=B4G3lnu30balf3kd
More on The Parrot App: https://apps.apple.com/dz/app/parrot-recorder-and-looper/id1527210110
More on Crystal Deodorant Stick: https://a.co/d/guR9IIq
118 episodes
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Similar to Don't Lie To Your Life Coach
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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