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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
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214. How to create more calm and peace in co-parenting // Mikki Gardner
Manage episode 413311798 series 3326921
Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does your children's father seem to make things difficult for you and your kids?
In this episode you will learn:
- How to have internal peace and calm even when the other co-parent is making things hard
- How to set boundaries with someone who is being difficult
- 3 ways to respond when the co-parent is doing something that triggers you
Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, Bestselling Author of the People Pleasers Guide to Co-Parenting Well and a mom to her son. After navigating her own divorce hurdles and emerging stronger, she has made it her mission to help other moms co-parent with calm and confidence — even if their ex isn't on board.
Connect with Mikki:
Website | Podcast | Instagram | Facebook | Book | Free Breakthrough Call
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SIGN UP FOR BOOTCAMP
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
227 episodes
Manage episode 413311798 series 3326921
Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does your children's father seem to make things difficult for you and your kids?
In this episode you will learn:
- How to have internal peace and calm even when the other co-parent is making things hard
- How to set boundaries with someone who is being difficult
- 3 ways to respond when the co-parent is doing something that triggers you
Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, Bestselling Author of the People Pleasers Guide to Co-Parenting Well and a mom to her son. After navigating her own divorce hurdles and emerging stronger, she has made it her mission to help other moms co-parent with calm and confidence — even if their ex isn't on board.
Connect with Mikki:
Website | Podcast | Instagram | Facebook | Book | Free Breakthrough Call
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SIGN UP FOR BOOTCAMP
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
227 episodes
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