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Content provided by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Vagal Compassion - IBS Freedom Podcast # 173
Manage episode 415292350 series 2809854
Content provided by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Compassion is your secret weapon to build a strong and happy vagus nerve. While compassion is virtually never discussed in the gut health world, it is such a valuable practice to boost your gut health and enrich your life overall. Amy and Nikki dive into how many IBS patient’s get stuck in a more perfectionistic and judgemental mindset that can keep them stuck. The gals also provide practical tips to help you break free from this hindering mindset
185 episodes
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Manage episode 415292350 series 2809854
Content provided by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Compassion is your secret weapon to build a strong and happy vagus nerve. While compassion is virtually never discussed in the gut health world, it is such a valuable practice to boost your gut health and enrich your life overall. Amy and Nikki dive into how many IBS patient’s get stuck in a more perfectionistic and judgemental mindset that can keep them stuck. The gals also provide practical tips to help you break free from this hindering mindset
185 episodes
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Similar to IBS Freedom Podcast
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