Fueling Good Health: Nourishing Your Body and Mind

The DNA Talks Podcast

Content provided by Kashif Khan, Bryce Wylde, Dr. Krista Kostroman, Dr. Lara Varden, Justin Harris, Kashif Khan, Bryce Wylde, Dr. Krista Kostroman, Dr. Lara Varden, and Justin Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kashif Khan, Bryce Wylde, Dr. Krista Kostroman, Dr. Lara Varden, Justin Harris, Kashif Khan, Bryce Wylde, Dr. Krista Kostroman, Dr. Lara Varden, and Justin Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2M ago 1:07:28

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In this episode, our experts Dr. Lara Varden and Dr. Stephanie Nielsen will unravel the intricate interplay between nutrition, mindful eating, and your unique DNA.
During this session, you can expect to explore the profound impact of mindful eating on overall health and well-being. Discover the fascinating ways your DNA shapes your dietary needs and gain valuable insights into what it truly means to eat for health. Gain a deeper understanding of the personalized approach to nutrition, filled with practical tips to enhance your well-being.
Don't miss out on this insightful and transformative discussion.
You may also watch this episode on YouTube
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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/
Dr. Stephanie Nielsen's website https://www.wishinguwellness.com/

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Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
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Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG
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115 episodes

#Fitness #Alternative Health #Kashif Khan #Nutrition