S 670: Examining Effects of Hormonal Birth Control on Exercise Recovery in New 2024 Study

Sam Miller Science

Does hormonal birth control play role in hindering exercise recovery? In today's episode, we're going to look at a new 2024 study on this very topic with trained individuals which is a big plus. We'll look at the study details, results, and why eliminating hormonal birth control isn't the "overnight success" strategy it may appear to be. Topics include:

- Hormonal Birth Control on Exercise Recovery

- March 2024 Study

- Understanding the Physiological Perspective

- Similar Episodes on This Topic

- Study Details

- Study Results

- No Overnight Success Stories

- FNMS Program

- Please Share, Rate, and Review

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