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Sober Tip Tuesday
Manage episode 419381743 series 3364972
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Episode 172: Sober Tip Tuesday
Welcome to the new pop-up series!
Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed.
Sober Self Care is the BEST.
Thank you for listening.
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Thank you to MD LOGIC HEALTH!
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Come join the Sobriety Circle
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Join the women-only Sober Vibes Facebook group
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Chapters
1. Sober Tip Tuesday (00:00:00)
2. Prioritize Self-Care for Health (00:02:00)
3. Establishing Healthy Sobriety Boundaries (00:12:32)
4. Prioritize Your Needs for Sobriety (00:16:42)
201 episodes
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