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Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recoverin ...
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Welcome to the "Sober Living Stories Podcast." Every Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable transformations in their lives. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast is designed for those in search of inspiration to make positive life changes. Whether you're sober curi ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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Have you ever wondered how a single day can change your life forever? Meet Courtney Andersen, a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day and helps women quit drinking alcohol and thrive in sobriety. Through Courtney's story, you'll learn the incredible power of community support in those e…
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Send us a Text Message. Episode 189: Listening to Your Intuition with Travis Holp In episode 189 of the Sober Vibes podcast, Courtney Andersen welcomes Travis Holp to the show. They discuss listening to your intuition and how the power of intuition can lead you down a sober path. Travis shares intimate details of how sobriety reignited his mediumsh…
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Can love survive the storm of addiction? Join us as we uncover the powerful story of Anna Kingsley, a psychotherapist from London, who opens up about the ups and downs of being married to an active alcoholic who turned 20 months alcohol-free. Discover how the COVID-19 lockdown intensified her husband's alcohol dependence and strained their marriage…
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Send me a text message about the show! Hey friends! It's just me today, popping in for a quick catch-up as we wrap up summer and get ready for a new season. So, I've been on a little personal mission—challenging myself to hit 10k steps a day for 100 days. (Yep, that's 1 million steps if you're doing the math!) And let me tell you, just a few weeks …
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Send us a Text Message. Episode 188: 12 Years Sober In episode 188 of the Sober Vibes podcast, Courtney Andersen discusses the lessons she learned from 12 years sober. She shares these lessons that she has learned along the way of recovering from Alcohol Use Disorder. Courtney also explains how these lessons can help you in early sobriety. It's als…
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Join Jessica Stipanovic as she sits down with Sarah Smith, a Canadian roots rock songwriter, who shares her sobriety story and how she lives it out on the road enjoying a 26-year music career. Sarah returns to her high school days in a party-loving, farm community and recounts the pivotal moment she left the Royal Military College to chase her musi…
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Send me a text message about the show! I'm so thrilled to have Derick Santiago back on the podcast today. Derick, one of my favorite guests and an all-around fabulous human, is here to share more of his inspiring alcohol-free journey. If you haven’t listened to our first episode together, I highly encourage you to go and listen to more of his story…
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Send us a Text Message. Episode 187:Two Mindset Shifts for an Alcohol-Free August In episode 187 of the Sober Vibes podcast, Courtney Andersen coaches you through two powerful mindset shifts to help you stay alcohol-free in August. She shares how mindset and how you speak are everything and how it's a great tool to use in your sobriety journey when…
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Send me a text message about the show! Hey friends, I’m thrilled to have Hadley Sorensen with me on the podcast, author of The Dirty Truth on Social Drinking, mom of three boys, and a lifelong runner. Sparked by social awkwardness at 14, Hadley found solace in alcohol and became quite the social drinker into adulthood. But it was the pressures of m…
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Send us a Text Message. Episode 186: LOTE: How to Overcome Resentments In episode 186 of the Sober Vibes podcast, it's LOTE week, which means the Elledge sisters are coming at you hot with a new show episode within a show. Courtney and Kim talked today about resentments and how to overcome them. It's a process that requires patience. What you will …
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Welcome to another episode of the Sober Living Stories Podcast. Meet Stephanie McAuliffe, author of two international best-sellers, as she shares her personal story. From surviving sexual abuse and growing up in a family overwrought with alcoholism, to navigating a high-powered Wall Street career and marriage to an alcoholic, Stephanie's story is n…
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Send me a text message about the show! Ready to transform your approach to non-alcoholic beverages? Join me for a delightful chat with Lila Volkas, a certified nutrition consultant and mixologist who is on a mission to make nutrition and mixology fun and easy to understand through her engaging public and corporate workshops. Since 2012, she's been …
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Send us a Text Message. Episode:185: One Practice That Will Help You Stay Sober From Alcohol In episode 185 of the Sober Vibes podcast, host Courtney Andersen talks about this one practice that will help you stay sober from alcohol. It's helped her stay sober from alcohol for almost twelve years. She used this practice regularly since day one. What…
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Meet Leigh of @macrosnmocktails, a first-class female on a mission to normalize sobriety by bravely sharing her life as a sober mom one post at a time. Join host Jessica Stipanovic as she sits down with Leigh to listen to her sobriety story and wildfire connection with a community that helps her remain accountable and inspires others to believe in …
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Send me a text message about the show! I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those wh…
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Send us a Text Message. Episode 184: Sober Empowerment with Jessica Stipanovic In episode 184 of the Sober Vibes podcast, Courtney Andersen welcomes Jessica Stipanovic to the show. They discuss the positive changes that happen when one lives a sober life. We discuss her transition from a private battle with alcoholism to becoming a public advocate …
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Have you ever witnessed a friend or family member suffer from alcoholism or addiction and wondered how you could help? Join us as we share Lisa Dare's powerful journey of witnessing a friend's descent into alcoholism and supporting her path to recovery. Lisa's experiences at a work event sparked a realization that led to her friend's crucial decisi…
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Send me a text message about the show! I am beyond excited because we have the fabulous Abbie Jean from TikTok joining us. If you're on TikTok and not following her yet, what are you even doing? Abbie Jean, famous for her fun coffee drinks, amazing nail art, and those adorable accents, has been rocking sobriety for five years. She started sharing h…
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Send us a Text Message. Episode 183:Rebuilding Self-Esteem After Addiction with Arlina Allen In episode 183 of the Sober Vibes podcast, Courtney Andersen welcomes Arilina Allen to the show. Arilina and Courtney chat about rebuilding self-esteem after addiction. A topic Arilina specializes in. Arlina Allen is a Certified Recovery Coach (IAPRC), Cert…
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Sobriety isn't about being boring, it's about embracing life to the fullest. Nobody knows that better than my next guest, Mick Resendez of @queerrecovery where he kicks shame to the curb and wins over alcohol. He invites you to forget everything you thought you knew about sobriety and join us as he rewrites the rules. He is saying goodbye to outdat…
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Send me a text message about the show! Have you ever wondered how one person's journey can ignite a movement? Join me as I share my conversation with a truly inspiring guest all the way from Canada, Courtney Johnson of Discovering Mocktails. After hitting rock bottom in 2022, Courtney began her sober journey on January 1, 2023, and founded Discover…
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Send us a Text Message. Episode 182: 4 Tips for a Sober 4th of July In episode 182 of the Sober Vibes podcast, Courtney Andersen shares four great tips on how to stay sober through the Fourth of July Holiday. These tips will help you in your alcohol-free journey. What you will learn in this episode: 4 tips to help stay sober Staying home is always …
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Join us on this episode of the Sober Living Stories podcast as we welcome Amy Colliton, a former childhood actor and founder of her own theater company, who celebrates 42 years of sobriety today. From her first encounter with alcohol at just 11 years old to her involvement in Alateen, Amy's journey is a true example and inspiration to listeners loo…
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Send me a text message about the show! Does the thought of going completely sober seem a bit wild or intimidating? Trust me, I get it—it can feel a bit embarrassing to even think about, especially when you’re hanging out with your drinking buddies. But I'm super excited to share this conversation with Jen Olafson because her approach to taking a br…
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Send us a Text Message. Episode 181: Staying Sober During a Medical Crisis with Marnie Rae In episode 181, Marnie Rae returns to the Sober Vibes podcast to chat with Courtney Andersen about staying sober during a medical crisis. Marnie Clark returns to the show to share about her cancer diagnosis and what life looks like now. Marnie recounts the sh…
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Join us as we welcome Nick Padlo, an Iraq war veteran and accomplished business professional who openly shares his personal story from military and business success to battling addiction and depression. Throughout this episode, Nick opens up about his darkest moments and the pivotal steps he took to reclaim his life, ultimately leading him to estab…
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Send me a text message about the show! Ever felt like everyone around you thinks you're a little crazy for chasing a dream? Join me for an inspiring chat with Jess from Joyous Non-Alcoholic Wines, where we dive into her incredible journey of bravery and determination. Jess started with just a few lackluster options in the non-alcoholic market and t…
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Send us a Text Message. Episode 180: How to Quit Drinking Alcohol In episode 180 of the Sober Vibes podcast, Courtney Andersen shares how to quit drinking in 2024. She always gets asked this question, so she wanted to dedicate a full episode to the topic. The answer you may not want to hear when it comes to quitting drinking alcohol, but it's one e…
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Send me a text message about the show! In this episode of Thriving Alcohol-Free, I’m hanging out with the lovely Josnelly, from sunny Jacksonville, Florida. We first connected at the Mocktail Summit while making some delicious drinks, and ever since I’ve been anxious to get her on the show so I could get to know her and her heart behind living alco…
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Send us a Text Message. Episode 179: LOTE: Setting Yourself Up For A Week of Success In episode 179 of the Sober Vibes podcast, it's LOTE week, which means Courtney and Kimberly are here talking about setting yourself up for a week of success—creating systems that help the week flow easily for you. The sisters went a little rouge in this episode an…
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Have you ever wondered how nutrition and holistic health can completely transform your life? Tune in to another episode of The Sober Living Stories Podcast with Jessica Stipanovic. This week, she sits down with Lizzie Nelson, an integrative nutritionist to discuss the healing powers of food, stress management, sleep hygiene, community, and movement…
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Send us a Text Message. Episode 178: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Today's topic is Cravings. Thank you for listening. Magnesium/Salt supplement mentioned in today's episo…
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Send me a text message about the show! Hey friends! In this episode, I sit down with the remarkable Blair Horton from Holistic Rendezvous, a holistic nutrition consultant, natural chef, and student of functional medicine, who is transforming the way we think about health and wellness. Blair’s journey is nothing short of inspiring as she opens up ab…
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Send us a Text Message. Episode 177:The Impact of Alcohol on Your Brain with Dr. Philippe Douyon In episode 177, Courtney Andersen welcomes Dr. Philippe Douyon to the podcast, and they discuss the impact of alcohol on your brain. This episode is a free Doctor's appointment. What you will learn in this episode: Impact of alcohol on the brain Brain H…
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Send us a Text Message. Episode 174: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Today's topic is Relapse. Courtney comes from a place of love in this episode. Thank you for listening. …
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Can growing up in an alcoholic household shape your future for the better? Claire George's extraordinary journey answers that question with a resounding yes. Join us on this heartfelt episode of Sober Living Stories, where Claire, a health habits coach holding two master's degrees, shares her personal story. From her early years in rural England, i…
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Send me a text message about the show! I had an absolute blast chatting with the amazing Josh Ellis, the co-founder of WithCo. If you haven’t heard of WithCo yet, you're in for a treat because they’re shaking up the beverage world with their all-natural mixers that are perfect for everyone—whether you're drinking alcohol or not! Josh's journey is n…
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Send us a Text Message. Episode 175: 3 Tips For A Sober Summer In episode 175 of the Sober Vibes podcast, Courtney Andersen shares 3 Tips for a Sober Summer to help you in your alcohol-free journey. Staying sober during the lively summer months can be challenging, but Courtney has your back. What you will learn in this episode: 3 Tips for a Sober S…
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At only four years old, Kyle Robinson’s life changes dramatically—a man he calls Big Bad Ben, or Triple B becomes his stepfather. Over the next decade, Kyle and his siblings live in terror daily, trying anything to escape his physical and emotional abuse. With nobody to turn to, Kyle’s urge to escape reality leads him to unhealthy relationships, de…
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Send us a Text Message. Episode 174: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Overcoming Loneliness in Sobriety. Thank you for listening. Join Overcoming Loneliness Coaching Series N…
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Send me a text message about the show! I'm thrilled to welcome the amazing Mocktail Mo to the show! Mo is a true pioneer in the mocktail scene and was one of the very first accounts I followed on my alcohol-free journey. After turning 45, Mo discovered she was struggling with alcohol intolerance and was forced to find an alternative way to enjoy so…
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Have you ever realized that a seemingly harmless habit has taken over your life? Marci Rossi's relatable sobriety story unfolds as she details her transformative journey from drinking culture to a life of joy and intention. As I sit down with this inspiring coach, we unwrap the complexities of alcohol dependency that hides behind success and achiev…
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Send us a Text Message. Episode 172: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Sober Self Care is the BEST. Thank you for listening. Sponsor: Thank you to MD LOGIC HEALTH! Try MD Log…
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Send me a text message about the show! Ever wondered what it’s like to host David Goggins in your basement or kickstart a non-alcoholic beer revolution? Buckle up, because in this episode, I’m chatting with Joe Chura, the dynamic founder of Go Brewing, and he’s got some wild stories and inspiring insights to share! In our conversation, Joe opens up…
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Send us a Text Message. Episode 173: Hello My Name is Kimberly- Part 2 In this episode of LOTE, we re-introduce Kimberly Elledge! It's been a while since she shared her story, and it's so powerful that we made it a two-part series. This episode isn't just about looking back; it's about the shared laughter and healing Courtney and Kim have found thr…
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Send us a Text Message. Episode 171: LOTE: Hello, My Name is Kimberly-Part 1 Welcome to a new season of LOTE, a show within a show. In this episode of LOTE, we re-introduce Kimberly Elledge! It's been a while since she shared her story, and it's so powerful that we made it a two-part series. This episode isn't just about looking back; it's about th…
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If you or a loved one has ever suffered from addiction or mental health challenges, this episode is one you will not want to miss. Meet Darren Serwas who with seven years of health and sobriety shares about his journey from the depths of addiction and bipolar disorder to a life of sobriety and faith. This episode is a narrative of Darren's life-cha…
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Send me a text message about the show! Hey friends, buckle up because today I have Alyssa Heim from Talk The Mock on Instagram joining me! Alyssa's journey is one for the books – she'll be sharing how she conquered her rocky relationship with alcohol, embraced sobriety, and stumbled upon her love for mixology along the way. When she first embarked …
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Send us a Text Message. Episode 170: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Affirmations are a game changer. Thank you for listening. Sponsor: Thank you to MD LOGIC HEALTH! Try MD…
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Send us a Text Message. Episode 169:Overcoming Burnout and What Helps In episode 169 of the Sober Vibes podcast, Courtney Andersen chats about overcoming burnout and what has helped her. Feeling overwhelmed by the clutter of life and the relentless demands of self-improvement? Join Courtney as she shares her personal narrative of battling burnout a…
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