Best Courtney Andersen Podcasts (2024)

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10 Tips for Staying Sober in October and Beyond 25:28

2d ago25:28

25:28

Send us a text Episode 195: 10 Tips for Staying Sober in October and Beyond In episode 195 of the Sober Vibes podcast, Courtney Andersen discusses ten tips to help you stay sober in October and Beyond! She shares her perspective on why these top ten tips are huge helpers in your sobriety journey. What you will learn in this episode: Ten tips to sta…

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Fixing a Broken Mental Health System w/ Alice Feller 37:48

8d ago37:48

37:48

Send us a text Episode 194: Fixing a Broken Mental Health System w/ Alice Feller In episode 194 of the Sober Vibes podcast, Courtney Andersen welcomes Alice Feller to the show. They chat about the broken mental health care system and Alice shares her knowledge of how the system is failing many in the United States. Can we truly fix a broken mental …

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2: Breaking Down Silos: The Art of Integrated Business Planning with Sabrina Carr 37:11

12d ago37:11

37:11

This week we are joined by Sabrina Carr, Director of Integrated Business Planning for the Clorox Cleaning Division. Sabrina will discuss the importance of building a cost-conscious mindset and speaking the language of different functions within the organization. She will highlight the benefits of integrated business planning (IBP) and the challenge…

1
5 Tips to Rediscover Who You Are In Sober Life 32:16

15d ago32:16

32:16

Send us a text Episode 193: 5 Tips to Rediscover Who You Are In Sober Life In episode 193 of the Sober Vibes podcast, Courtney Andersen discusses how getting sober is discovering who you are now without alcohol. Courtney empowers you to take control of your journey and enjoy it. What you will learn in this episode: 5 Tips to Help Rediscover Yoursel…

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Alcohol's Role in Gut Health & Hormone Regulation w/Trish Tucker May 57:48

23d ago57:48

57:48

Send us a text Episode 192: Alcohol's role in Gut Health & Hormone Regulation w/Trish Tucker May In episode 192 of the Sober Vibes podcast, Courtney Andersen welcomes Trish Tucker May to the show. They discuss Gut Health and Hormone regulation and how Alcohol destroys both. What you will learn in this episode: Gut Health Tips Hormone Regulation Tip…

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1: Connecting Women Across Supply Chain: Meet Katie & Courtney 22:32

27d ago22:32

22:32

In this episode, you will hear about our journeys in supply chain, what makes supply chain special, and why we want to see more women in this space. In this podcast, we hope to help listeners learn from women in the industry, their experiences, and key insights on how to successfully navigate the supply chain industry. Don't miss an update & contac…

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Tips and Strategies for a Successful Sober September 31:31

1M ago31:31

31:31

Send us a text Episode 191: Tips and Strategies for a Successful Sober September In episode 191 of the Sober Vibes podcast, Courtney Andersen discusses and coaches you through tips and strategies for a successful Sober September. These tips will also help you continue on your alcohol-free journey. What you will learn in this episode: Tips for a Sob…

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LOTE: Q & A w/ Courtney and Kimberly 1:04:02

1M ago1:04:02

1:04:02

Send us a text Episode 190: LOTE: Q & A w/ Courtney and Kimberly Episode 190 of the Sober Vibes podcast is a LOTE episode, which means the show within the show is here. Courtney and Kimberly do a question-and-answer session. We answered many of your questions about your current struggles, which you shared on the Sober Vibes Instagram page. What you…

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Listening to Your Intuition w/Travis Holp 41:21

1M ago41:21

41:21

Send us a text Episode 189: Listening to Your Intuition with Travis Holp In episode 189 of the Sober Vibes podcast, Courtney Andersen welcomes Travis Holp to the show. They discuss listening to your intuition and how the power of intuition can lead you down a sober path. Travis shares intimate details of how sobriety reignited his mediumship abilit…

1
12 Years Sober 42:41

2M ago42:41

42:41

Send us a text Episode 188: 12 Years Sober In episode 188 of the Sober Vibes podcast, Courtney Andersen discusses the lessons she learned from 12 years sober. She shares these lessons that she has learned along the way of recovering from Alcohol Use Disorder. Courtney also explains how these lessons can help you in early sobriety. It's also the one…

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Two Mindset Shifts for an Alcohol-Free August 20:04

2M ago20:04

20:04

Send us a text Episode 187:Two Mindset Shifts for an Alcohol-Free August In episode 187 of the Sober Vibes podcast, Courtney Andersen coaches you through two powerful mindset shifts to help you stay alcohol-free in August. She shares how mindset and how you speak are everything and how it's a great tool to use in your sobriety journey when getting …

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LOTE: How to Overcome Resentments 1:10:32

2M ago1:10:32

1:10:32

Send us a text Episode 186: LOTE: How to Overcome Resentments In episode 186 of the Sober Vibes podcast, it's LOTE week, which means the Elledge sisters are coming at you hot with a new show episode within a show. Courtney and Kim talked today about resentments and how to overcome them. It's a process that requires patience. What you will learn in …

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One Practice That Will Help You Stay Sober 20:44

2M ago20:44

20:44

Send us a text Episode:185: One Practice That Will Help You Stay Sober From Alcohol In episode 185 of the Sober Vibes podcast, host Courtney Andersen talks about this one practice that will help you stay sober from alcohol. It's helped her stay sober from alcohol for almost twelve years. She used this practice regularly since day one. What you will…

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Sober Empowerment with Jessica Stipanovic 38:12

3M ago38:12

38:12

Send us a text Episode 184: Sober Empowerment with Jessica Stipanovic In episode 184 of the Sober Vibes podcast, Courtney Andersen welcomes Jessica Stipanovic to the show. They discuss the positive changes that happen when one lives a sober life. We discuss her transition from a private battle with alcoholism to becoming a public advocate for recov…

1
Rebuilding Self-Esteem After Addiction with Arlina Allen 57:27

3M ago57:27

57:27

Send us a text Episode 183:Rebuilding Self-Esteem After Addiction with Arlina Allen In episode 183 of the Sober Vibes podcast, Courtney Andersen welcomes Arilina Allen to the show. Arilina and Courtney chat about rebuilding self-esteem after addiction. A topic Arilina specializes in. Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hyp…

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4 Tips for a Sober 4th of July 19:11

3M ago19:11

19:11

Send us a text Episode 182: 4 Tips for a Sober 4th of July In episode 182 of the Sober Vibes podcast, Courtney Andersen shares four great tips on how to stay sober through the Fourth of July Holiday. These tips will help you in your alcohol-free journey. What you will learn in this episode: 4 tips to help stay sober Staying home is always an option…

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Staying Sober During a Medical Crisis with Marnie Rae 44:11

3M ago44:11

44:11

Send us a text Episode 181: Staying Sober During a Medical Crisis with Marnie Rae In episode 181, Marnie Rae returns to the Sober Vibes podcast to chat with Courtney Andersen about staying sober during a medical crisis. Marnie Clark returns to the show to share about her cancer diagnosis and what life looks like now. Marnie recounts the shock of be…

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How to Quit Drinking Alcohol 37:05

4M ago37:05

37:05

Send us a text Episode 180: How to Quit Drinking Alcohol In episode 180 of the Sober Vibes podcast, Courtney Andersen shares how to quit drinking in 2024. She always gets asked this question, so she wanted to dedicate a full episode to the topic. The answer you may not want to hear when it comes to quitting drinking alcohol, but it's one everyone n…

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LOTE: Setting Yourself Up For A Week of Success 54:15

4M ago54:15

54:15

Send us a text Episode 179: LOTE: Setting Yourself Up For A Week of Success In episode 179 of the Sober Vibes podcast, it's LOTE week, which means Courtney and Kimberly are here talking about setting yourself up for a week of success—creating systems that help the week flow easily for you. The sisters went a little rouge in this episode and had mor…

1
Sober Tip Tuesday 20:59

4M ago20:59

20:59

Send us a text Episode 178: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Today's topic is Cravings. Thank you for listening. Magnesium/Salt supplement mentioned in today's episode...Shop…

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The Impact of Alcohol on Your Brain with Dr. Philippe Douyon 42:14

4M ago42:14

42:14

Send us a text Episode 177:The Impact of Alcohol on Your Brain with Dr. Philippe Douyon In episode 177, Courtney Andersen welcomes Dr. Philippe Douyon to the podcast, and they discuss the impact of alcohol on your brain. This episode is a free Doctor's appointment. What you will learn in this episode: Impact of alcohol on the brain Brain Health Lif…

1
Sober Tip Tuesday 23:53

4M ago23:53

23:53

Send us a text Episode 174: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Today's topic is Relapse. Courtney comes from a place of love in this episode. Thank you for listening. Sponsor: …

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3 Tips For A Sober Summer 26:51

4M ago26:51

26:51

Send us a text Episode 175: 3 Tips For A Sober Summer In episode 175 of the Sober Vibes podcast, Courtney Andersen shares 3 Tips for a Sober Summer to help you in your alcohol-free journey. Staying sober during the lively summer months can be challenging, but Courtney has your back. What you will learn in this episode: 3 Tips for a Sober Summer Pla…

1
Sober Tip Tuesday 18:43

4M ago18:43

18:43

Send us a text Episode 174: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Overcoming Loneliness in Sobriety. Thank you for listening. Join Overcoming Loneliness Coaching Series Now. Spons…

1
Sober Tip Tuesday 17:28

5M ago17:28

17:28

Send us a text Episode 172: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Sober Self Care is the BEST. Thank you for listening. Sponsor: Thank you to MD LOGIC HEALTH! Try MD Logic Health…

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LOTE: Hello My Name is Kimberly-Part 1 39:27

5M ago39:27

39:27

Send us a text Episode 171: LOTE: Hello, My Name is Kimberly-Part 1 Welcome to a new season of LOTE, a show within a show. In this episode of LOTE, we re-introduce Kimberly Elledge! It's been a while since she shared her story, and it's so powerful that we made it a two-part series. This episode isn't just about looking back; it's about the shared …

1
LOTE: Hello My Name is Kimberly-Part 2 45:49

5M ago45:49

45:49

Send us a text Episode 173: Hello My Name is Kimberly- Part 2 In this episode of LOTE, we re-introduce Kimberly Elledge! It's been a while since she shared her story, and it's so powerful that we made it a two-part series. This episode isn't just about looking back; it's about the shared laughter and healing Courtney and Kim have found through thei…

1
Sober Tip Tuesday 10:43

5M ago10:43

10:43

Send us a text Episode 170: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Affirmations are a game changer. Thank you for listening. Sponsor: Thank you to MD LOGIC HEALTH! Try MD Logic He…

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Overcoming Burnout and What Helps 33:43

5M ago33:43

33:43

Send us a text Episode 169:Overcoming Burnout and What Helps In episode 169 of the Sober Vibes podcast, Courtney Andersen chats about overcoming burnout and what has helped her. Feeling overwhelmed by the clutter of life and the relentless demands of self-improvement? Join Courtney as she shares her personal narrative of battling burnout and findin…

1
Sober Tip Tuesday 11:07

5M ago11:07

11:07

Send us a text Episode 168: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Laughter is the best medicine. Thank you for listening. Sponsor: Thank you to MD LOGIC HEALTH! Try MD Logic Heal…

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Hello My Name is Courtney Andersen, Part 3 34:34

5M ago34:34

34:34

Send us a text Episode 167: Hello, My Name is Courtney Andersen, Part 3! Welcome to SEASON FIVE! We are back and ready to serve on the Sober Vibes podcast this season. Courtney Andersen catches up on where she is currently in her life, where she has been, and where she is going! This season, she is offering you a front-row seat to the evolution of …

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LOTE:Humor and Honesty in the Pursuit of Personal Accountability 1:01:26

9M ago1:01:26

1:01:26

Send us a text Episode 166: LOTE: Humor and Honesty in the Pursuit of Personal Accountability That's a WRAP on Season Four. Thank you for listening. We will be back for Season Five sometime in 2024. In episode 166 of the Sober Vibes podcast, the LOTE series closes out season four, and the Elledge sisters, Kimberly and Courtney, talk about when self…

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The Intersection of Sobriety and Entrepreneurial Empowerment 37:24

9M ago37:24

37:24

Send us a text Episode 165: The Intersection of Sobriety and Entrepreneurial Empowerment In episode 165 of the Sobe Vibes podcast, Courtney talks about waking up in sobriety and realizing the career she was in was not true to who she was! The great clarity! Have you ever linked sobriety with business savvy? This episode marks a pivotal reflection o…

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Reclaiming Vibrancy in Sobriety with Gayle McDonald 30:42

9M ago30:42

30:42

Send us a text Episode 164:Reclaiming Vibrancy in Sobriety with Gayle McDonald In episode 164 of the Sober Vibes podcast, Courtney Andersen welcomes Gyle McDonald to the show and discusses mindset in sobriety. Gayle shares her story and her narrative on the empowering shift that sobriety brings to one's existence was as enlightening as it was inspi…

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The Power of Presence Embracing a Sober and Intentional Lifestyle 28:03

9M ago28:03

28:03

Send us a text Episode 163:The Power of Presence Embracing a Sober and Intentional Lifestyle In episode 163 of the Sober Vibes podcast, Courtney Andersen talks about the power of presence and embracing a sober and intentional lifestyle. As the calendar flips to 2024, let's acknowledge the brevity of our existence with a commitment to clarity over t…

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Embracing Forgiveness and Resilience: Closing the Year with Reflections on Sobriety and Growth 19:43

9M ago19:43

19:43

Send us a text Episode 162:Embracing Forgiveness and Resilience: Closing the Year with Reflections on Sobriety and Growth In episode 162 of the Sober Vibes podcast, Courtney Andersen discusses embracing forgiveness and resilience. She also discusses the importantance of reflection on the past year. This episode is a tapestry of personal anecdotes, …

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LOTE: Reflecting on a Year of Growth: Embracing Sobriety and Relationship Insights 43:06

10M ago43:06

43:06

Send us a text Episode 161: LOTE: Reflecting on a Year of Growth: Embracing Sobriety and Relationship Insights In episode 161 of the Sober Vibes podcast, it's LOTE week, which means the Elledge sisters, Courtney and Kimberly, are here discussing this last year and the growth and lessons they have learned. As the sisters wave goodbye to another year…

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Understanding High Bottom Recovery with Matt Jerr 35:58

10M ago35:58

35:58

Send us a text Episode 160: Understanding High Bottom Sobriety with Matt Jerr In episode 160 of the Sober Vibes podcast, host Courtney Andersen welcomes Matt Jerr to the show to discuss high-bottom sobriety. Matt shares his story of addiction and recovery and unravels the concept of high-bottom sobriety – a crucial aspect of the recovery journey. M…

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Navigating the Holidays: Maintaining Sobriety and Creating New Traditions 21:06

10M ago21:06

21:06

Send us a text Episode 159: Navigating the Holidays: Maintaining Sobriety and Creating New Traditions In episode 159 of the Sober Vibes podcast, Courtney Andersen chats about navigating the holidays while maintaining sobriety and creating new traditions. Facing the holidays can be a daunting task while maintaining sobriety, but it's a journey I've …

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Unleashing Self Discovery and Sobriety with Cait Madry 46:59

10M ago46:59

46:59

Send us a text Episode 158: Unleashing Self-Discovery and Sobriety with Cait Madry In episode 158 of the Sober Vibes podcast, Courtney Andersen welcomes Cait Madry to the show, and they discuss self-discovery and ways to make for a happier hour. Unleashing the shackles of alcohol can lead to intriguing self-discoveries. Courtney and Cait share thei…

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Celebrating Every Small Victory in Your Journey to Sobriety 24:27

11M ago24:27

24:27

Send us a text Episode 157:Celebrating Every Small Victory in Your Journey to Sobriety In episode 157 of the Sober Vibes podcast, Courtney Andersen discusses celebrating every small victory in your sobriety journey. Celebrate it all, even making it through Thanksgiving or a regular Tuesday sober. It's a hard journey and one that is worth celebratin…

1
LOTE: Staying Sober through the Festive Season 46:03

11M ago46:03

46:03

Send us a text Episode 156: LOTE: Staying Sober through the Festive Season In episode 156 of the Sober Vibes podcast, it's Livin on the El-Ledge week, which means Courtney Andersen and Kimberly Elledge are talking on their show within a show. The Elledge sisters discuss staying sober through the Holiday season. They share their strategies to protec…

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Establishing Healthy Habits in Sobriety with Ash Butterss 44:11

11M ago44:11

44:11

Send us a text Episode 155: Establishing Healthy Habits in Sobriety with Ash Butterss In episode 155 of the Sober Vibes podcast, Courtney Andersen welcomes Ash Butterss to the show, and they discuss healthy habits in sobriety and Recovery. What does a journey to sobriety look like? More importantly, how does one navigate this journey and establish …

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Counting Days or Not Counting Days in Sobriety 15:59

11M ago15:59

15:59

Send us a text Episode 154:Counting Days or Not Counting Days in Sobriety In episode 154 of the Sober Vibes podcast, Courtney Andersen chats about counting days or not counting days in sobriety. A question that an Instagram follower asked, Courtney felt called to do a podcast episode on it. It's a great question! Taking a fresh approach, challengin…

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LOTE: Social Media 36:48

12M ago36:48

36:48

Send us a text Episode 153: LOTE: Social Media In episode 153 of the Sober Vibes podcast, it's LOTE week, and the Elledge sisters are discussing Social Media, then and now. Kimberly and Courtney talk about using social media in their active addictions and how they use it now. Stories from the Streets this week are about the ridiculousness of the El…

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Addressing Alcohol's Deceptive Influence 18:16

12M ago18:16

18:16

Send us a text Episode 152: Addressing Alcohol's Deceptive Influence In episode 15 of the Sober Vibes podcast, Courtney Andersen discusses alcohol's deceptive influence. This conversation stemmed from an Instagram post recently. Courtney shares that alcohol is a highly addictive substance and has been marketed to you for relaxation, fun, and even p…

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The Importance of Nutrition and Balancing Brain Chemistry in Sobriety with Janey Lee Grace 27:39

12M ago27:39

27:39

Send us a text Episode 151:The Importance of Nutrition and Balancing Brain Chemistry in Sobriety with Janey Lee Grace In episode 151 of the Sober Vibes podcast, Courtney Andersen welcomes Janey Lee Grace, and they discuss the importance of nutrition and balancing brain chemistry in sobriety. What you will learn in this episode: Janey's story The im…

1
3 Tips To Help You Stay Sober 48:39

1y ago48:39

48:39

Send us a text Episode 150: 3 Tips To Help You Stay Sober In episode 150 of the Sober Vibes podcast, Courtney Andersen shares a recording of her 3 tips to help you stay sober workshop. What you will learn in this episode: 3 Tips for Sobriety Rediscovering your why Protecting your energy Finding support New program launch New Program- Next Level Sob…

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LOTE: Reclaiming Control Today 1:01:05

1y ago1:01:05

1:01:05

Send us a text Episode 149: LOTE: Reclaiming Control Today In episode 149 of the Sober Vibes podcast, it's Livin on the El-Edge week. This means Courtney Andersen and Kimberly Elledge are talking about reclaiming control for the rest of 2023. Stop waiting and start doing it now! STORIES from the Streets series continue.....Ever heard about a 70-yea…

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Five Intoxicating Lies about Alcohol with Meg Geisewite 43:14

1y ago43:14

43:14

Send us a text Episode 148: Five Intoxicating Lies about Alcohol with Meg Geisewite In episode 148 of the Sober Vibes podcast, Courtney Andersen welcomes Meg Geisewite to the show to discuss the five intoxicating lies about alcohol. Our chat deeply delves into the complexities of high-functioning addiction and its generational perceptions. Meg enli…

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