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Embracing Forgiveness and Resilience: Closing the Year with Reflections on Sobriety and Growth
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Episode 162:Embracing Forgiveness and Resilience: Closing the Year with Reflections on Sobriety and Growth
In episode 162 of the Sober Vibes podcast, Courtney Andersen discusses embracing forgiveness and resilience. She also discusses the importantance of reflection on the past year. This episode is a tapestry of personal anecdotes, hard-earned wisdom, and the vital practices that sustain emotional and physical well-being.
Setting our gaze on the horizon of 2024, we acknowledge the unproductive nature of dwelling on the past and instead focus on the empowerment that comes from conquering relapse.
What you will learn in this episode:
- Practicing Forgiveness
- Reflection is Key
- Embracing forgiveness for the New Year
- Little Changes Add Up
Thank you for listening, and we hope this episode helps.
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Chapters
1. Embracing Forgiveness and Resilience: Closing the Year with Reflections on Sobriety and Growth (00:00:00)
2. Reflection and Forgiveness in Sobriety (00:01:29)
3. Moving Forward and Forgiving 2023 (00:08:39)
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