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Unleashing Self Discovery and Sobriety with Cait Madry
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Episode 158: Unleashing Self-Discovery and Sobriety with Cait Madry
In episode 158 of the Sober Vibes podcast, Courtney Andersen welcomes Cait Madry to the show, and they discuss self-discovery and ways to make for a happier hour.
Unleashing the shackles of alcohol can lead to intriguing self-discoveries. Courtney and Cait share their personal experiences with quitting alcohol and how it has sculpted their lives and relationships. For one of them, alcohol had a significant role in past relationships, and sobriety led to profound realizations about her sexuality. We ponder on alcohol being a crutch and how it can often stifle personal growth.
Cait Madry is an actress, creator, and modern sobriety tastemaker.
What you will learn in this episode:
- Cait's story
- Clarity in Sobriety
- Happier Hours
- Alcohol is a crutch
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Chapters
1. Tips for a Happier Hour - Conversation (00:00:01)
2. Navigating Sobriety and Self-Discovery (00:08:21)
3. Reflections on Sobriety and Evolution Fatigue (00:17:35)
4. Expanding ClearHeaded (00:26:05)
5. Lighting's Impact on Mood and Air (00:41:17)
6. Promoting Personal and Business Accounts (00:44:57)
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