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The Impact of Alcohol on Your Brain with Dr. Philippe Douyon
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Episode 177:The Impact of Alcohol on Your Brain with Dr. Philippe Douyon
In episode 177, Courtney Andersen welcomes Dr. Philippe Douyon to the podcast, and they discuss the impact of alcohol on your brain. This episode is a free Doctor's appointment.
What you will learn in this episode:
- Impact of alcohol on the brain
- Brain Health
- Lifestyle habits to minimize and reverse damage to the brain
- Mom brain
Philippe Douyon, MD, is a board-certified Neurologist. He completed his residency in Neurology at NYU and fellowship in Clinical Neurophysiology at NYP-Weill Cornell Medical College. He spent 5 years as an attending Neurologist/Epileptologist at Northeast Regional Epilepsy Group. Dr. Douyon is the Founder & CEO of the health, wellness, and technology company, The Inle BrainFit Institute®, which was created to improve people’s health and quality of life.. Dr. Douyon is also the author of the book Neuroplasticity: Your Brain’s Superpower; the e-books Change Your Brain Change Your Life and 7 Things You Should Do To Minimize Your Risks of Dementia. Dr. Douyon is the creator and instructor of the online class Take Charge of Your Brain in 30 Days and has created a comprehensive virtual alcohol cessation program.
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Workshop Series
Mocktail Menu
Chapters
1. Effects of Alcohol on Brain Health (00:00:31)
2. Improving Sleep and Mom Brain (00:13:35)
3. Alcohol's Impact on Health and Society (00:22:18)
4. Brain Health and Memory Recovery Discussion (00:32:29)
5. Improving Health Through Sobriety (00:40:06)
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