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Healing Through Breathwork and Reiki: A Conversation with Trish Brewer
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Trish Brewer, a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD.
Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had on her life. In this conversation, we discuss various breathwork techniques that can be employed to manage everyday stress, enhance digestion, promote better sleep, and restore equilibrium to mood and energy levels. Additionally, we also talk about active breathwork, a transformative practice that assists in tackling emotional and mental barriers, underscoring the importance of integration throughout the process of healing.
Trish Brewer works with individuals committed to inner healing through trauma-informed processing of misbeliefs using energy work, including breathwork, Reiki, and intuitive guidance. By holding a nurturing and compassionate space, folks are empowered to break deep-seated patterns that allow for positive change which ripples outward and impacts not only their healing, but those of their families and communities.
In Today’s Episode We Discuss
· Trish Brewer's Journey into Breathwork and Healing
· The Basics of Breathwork: Everyday Tools for Well-being
· Deep Dive into Active Breathwork Healing
· Integrating Reiki with Breathwork for Enhanced Healing
· The Importance of Integration in Healing Practices
· How to Work with Trish Brewer and Final Thoughts
Remember, healing is a journey. Therefore, incorporating practices like breathwork and Reiki into it can be really helpful. The way Trish holds space is so compassionate and nurturing that deeply ingrained patterns can start to shift, which leads to profound changes in ourselves, our families, and communities overall.
Connect with Trish
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