Go offline with the Player FM app!
3 Hidden Sources of Overwhelm for Most Men
Manage episode 423326428 series 2947990
Does it seems that no matter how many things you check off your to-do list, it feels like you just can't put a dent in it?
Have you wondered why, despite your best efforts, the sense of overwhelm just won't go away?
Well, you might be making one crucial mistake: jumping straight into problem-solving mode without addressing the core issues.
Imagine mowing the lawn while your house is on fire. Sure, the grass might look great, but the bigger problem remains unsolved. This is exactly what happens when we focus on the wrong tasks while ignoring the root causes of our stress and overwhelm.
By the time you finish listening to this episode, you'll discover:
- The real reason why doing more isn't helping
- The three hidden causes of why most men feel overwhelmed and how to identify them.
- Practical tools to manage and reduce overwhelm, so you can focus on what truly matters.
Listen now and let's take your habits from unsustainable to unshakable.
Love the Podcast?
Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
Book Your Free RoadMap Call: https://unshakablehabits.com
This podcast is hosted by Captivate, try it yourself for free.
Episode: 71
Season: (Not in a season)
Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved
Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
84 episodes
Manage episode 423326428 series 2947990
Does it seems that no matter how many things you check off your to-do list, it feels like you just can't put a dent in it?
Have you wondered why, despite your best efforts, the sense of overwhelm just won't go away?
Well, you might be making one crucial mistake: jumping straight into problem-solving mode without addressing the core issues.
Imagine mowing the lawn while your house is on fire. Sure, the grass might look great, but the bigger problem remains unsolved. This is exactly what happens when we focus on the wrong tasks while ignoring the root causes of our stress and overwhelm.
By the time you finish listening to this episode, you'll discover:
- The real reason why doing more isn't helping
- The three hidden causes of why most men feel overwhelmed and how to identify them.
- Practical tools to manage and reduce overwhelm, so you can focus on what truly matters.
Listen now and let's take your habits from unsustainable to unshakable.
Love the Podcast?
Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
Book Your Free RoadMap Call: https://unshakablehabits.com
This podcast is hosted by Captivate, try it yourself for free.
Episode: 71
Season: (Not in a season)
Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved
Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
84 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.