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099 // 20 Quick Health Tips for a Busy Summer
Manage episode 423369440 series 3388154
I'm giving you 20 summer health hacks for busy moms. Whether you're managing the demands of family life or simply trying to enjoy the season, these quick and easy tips will help you stay energized and healthy all summer long. Let's explore 20 simple strategies that take less than 10 minutes each and will help you support your health with Hashimoto’s.
Find this episode written in a blog format on my website: https://healthwithhashimotos.com/health-hacks/
Related Episodes
081 // Sleep, fatigue, and autoimmunity
Products
Dual Synergizer **Be sure to send me a message if you want to get 90-days of encouraging text messages**
DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP
Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started!
FREE MINI-COURSE - Hashimoto’s Decoded:
In this free course, you will learn what causes Hashimoto’s, and why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app.
THE HOLISTIC HASHIMOTO’S COURSE:
Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again.
https://healthwithhashimotos.com/holistic-hashimotos-course/
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
119 episodes
099 // 20 Quick Health Tips for a Busy Summer
Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
Manage episode 423369440 series 3388154
I'm giving you 20 summer health hacks for busy moms. Whether you're managing the demands of family life or simply trying to enjoy the season, these quick and easy tips will help you stay energized and healthy all summer long. Let's explore 20 simple strategies that take less than 10 minutes each and will help you support your health with Hashimoto’s.
Find this episode written in a blog format on my website: https://healthwithhashimotos.com/health-hacks/
Related Episodes
081 // Sleep, fatigue, and autoimmunity
Products
Dual Synergizer **Be sure to send me a message if you want to get 90-days of encouraging text messages**
DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP
Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started!
FREE MINI-COURSE - Hashimoto’s Decoded:
In this free course, you will learn what causes Hashimoto’s, and why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app.
THE HOLISTIC HASHIMOTO’S COURSE:
Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again.
https://healthwithhashimotos.com/holistic-hashimotos-course/
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
119 episodes
Minden epizód
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