LOTE: Setting Yourself Up For A Week of Success
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Episode 179: LOTE: Setting Yourself Up For A Week of Success
In episode 179 of the Sober Vibes podcast, it's LOTE week, which means Courtney and Kimberly are here talking about setting yourself up for a week of success—creating systems that help the week flow easily for you.
The sisters went a little rouge in this episode and had more of freestyle talk.
What you will learn in this episode:
- Setting yourself for a week of success
- Picking a day to get yourself organized for the week
- Creating systems to help you with where you are now
- The Elledge sisters chatting about life events
Thank you for listening.
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To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
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Workshop Series
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To Connect with Kimberly:
Instagram
Chapters
1. LOTE: Setting Yourself Up For A Week of Success (00:00:00)
2. Navigating Exposure Through Documentaries (00:01:44)
3. Celebrity Gossip and Personal Stories (00:14:23)
4. Sundays, Sobriety, and Family Sports (00:24:56)
5. Sunday Reset and Routine (00:36:26)
6. Weekly Meal Planning and Hollywood Exposures (00:47:45)
189 episodes