Go offline with the Player FM app!
Ep165: Health Freedom, Food Freedom And How Regenerative Farming Can Help Save The Planet
Manage episode 425487090 series 3562411
I have a question for you — do you ever think about the food you eat? I mean really think about where it comes from and who is growing it?
Have you ever had a garden or grown your own food? If you have you probably have a whole different appreciation for farmers, as it’s not always so easy tending to one’s garden! But you also know that food you have grown yourself tastes completely different than what you buy in the store.
It has become more apparent to me that our freedom around food is becoming increasingly regulated and with that increasingly devitalized and toxic.
Toxic food, that has been factory farmed, with chemicals, fertilizers and pesticides is unhealthy for our bodies and as we know from studies leads to disease.
How do we protect ourselves from this? Amanda and I talk about the growing trend of regenerative farming, and how empowering farmers to take back control over their land can not only make a difference in our lives, but can also greatly impact our planet.
Take a listen to this compelling conversation. It will have you looking at your food in a whole new light.
And check out Moms Across America gluten-free test results that Amanda mentioned in the episode.
P.S. This week sign up for our new monthly membership with coaching and self-paced learning to supercharge your health. Cheaper than monthly coaching, this blend of online learning and 1:1 support lets you build your health foundations at your own pace. Get 20% off your first month or 20% off the FULL year when you pay for a year in advance.
185 episodes
Manage episode 425487090 series 3562411
I have a question for you — do you ever think about the food you eat? I mean really think about where it comes from and who is growing it?
Have you ever had a garden or grown your own food? If you have you probably have a whole different appreciation for farmers, as it’s not always so easy tending to one’s garden! But you also know that food you have grown yourself tastes completely different than what you buy in the store.
It has become more apparent to me that our freedom around food is becoming increasingly regulated and with that increasingly devitalized and toxic.
Toxic food, that has been factory farmed, with chemicals, fertilizers and pesticides is unhealthy for our bodies and as we know from studies leads to disease.
How do we protect ourselves from this? Amanda and I talk about the growing trend of regenerative farming, and how empowering farmers to take back control over their land can not only make a difference in our lives, but can also greatly impact our planet.
Take a listen to this compelling conversation. It will have you looking at your food in a whole new light.
And check out Moms Across America gluten-free test results that Amanda mentioned in the episode.
P.S. This week sign up for our new monthly membership with coaching and self-paced learning to supercharge your health. Cheaper than monthly coaching, this blend of online learning and 1:1 support lets you build your health foundations at your own pace. Get 20% off your first month or 20% off the FULL year when you pay for a year in advance.
185 episodes
כל הפרקים
×1 Ep183: Instagram Live With The Coaches: A Year in Review 58:56
1 Ep182: Is It Picky Eating Or Something More? 41:55
1 Ep181: Body Alignment As A Key To Health 1:03:09
1 Ep177: Avoiding The Weight Gain Rollercoaster After GLP-1 42:26
1 Ep176: How Your Food Might Be Making You Sick 54:05
1 Ep175: Strengthening Your Relationship: Both Sides Of The Story 1:03:38
1 Ep174: The Power Of A Functional Nutritionist PLUS A Health Coach 39:33
1 Ep173: What Root Cause Medicine Really Looks Like 45:01
1 Ep172: The How And Why Of Teaching Our Children To Eat 31:35
1 Ep171: The Truth About Heart Health And A Plant-Based Diet 49:54
1 Ep170: Inflamm-aging: How inflammation Will Impact Your Longevity 1:01:39
1 Ep169: What’s So “Natural” About Your Anti-Aging Skin Care? 46:53
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.