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Warriors At Ease- 61 Point Meditation (No Music)
Manage episode 426581220 series 3233522
This meditation will guide you on a journey of sensation throughout your body without the distraction of background music. Simply find a comfortable position for your body and allow my voice to assist you in unwinding all stress and tension. No experience necessary.
Image: Catching a nap outdoors. Cropped shot of a handsome young man lying on the grass outdoors. By YuriArcursPeopleimages
37 episodes
Manage episode 426581220 series 3233522
This meditation will guide you on a journey of sensation throughout your body without the distraction of background music. Simply find a comfortable position for your body and allow my voice to assist you in unwinding all stress and tension. No experience necessary.
Image: Catching a nap outdoors. Cropped shot of a handsome young man lying on the grass outdoors. By YuriArcursPeopleimages
37 episodes
All episodes
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