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How Your Wellness Creates a Ripple Effect in Others
Manage episode 426680295 series 3458893
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Consistently showing up for ourselves can influence the people around us, even if immediate change isn’t evident. This episode highlights the transformative power of leading by example and the long-term benefits of a healthy lifestyle for higher quality living. We discuss about empowering change through self-commitment and inspiring healthier lives for ourselves and our loved ones.
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Chapters
1. Love Your Body Now Apparel Announcement (00:00:00)
2. Inspiring Self-Improvement Through Discipline (00:11:21)
3. Inspiring Behavioral Change Through Personal Growth (00:21:08)
4. Empowering Change Through Self-Commitment (00:26:47)
57 episodes
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