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Metabolic MD E40- How to deal with a Dad Bod. Fun conversation about how you get and get rid of a Dad Bod.

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Manage episode 426827332 series 3550807
Content provided by DR. Paul Kolodzik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DR. Paul Kolodzik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to The Metabolic MD, your ultimate guide to reclaiming your health and transforming your body! Join Dr. Paul, a renowned expert in metabolic health, as he dives deep into the secrets of fixing the "Dad Bod" and shedding those stubborn midsection pounds.

In each episode, Dr. Paul breaks down the latest science, practical tips, and effective strategies to help you understand your metabolism, optimize your diet, and supercharge your workouts. Whether you're a busy dad looking to regain your youthful physique or simply someone striving for better health, The Metabolic MD provides you with the tools and knowledge you need to achieve your goals.

Say goodbye to the Dad Bod and hello to a healthier, more energetic you. Subscribe now and start your journey to a better body with The Metabolic MD!

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 426827332 series 3550807
Content provided by DR. Paul Kolodzik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DR. Paul Kolodzik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to The Metabolic MD, your ultimate guide to reclaiming your health and transforming your body! Join Dr. Paul, a renowned expert in metabolic health, as he dives deep into the secrets of fixing the "Dad Bod" and shedding those stubborn midsection pounds.

In each episode, Dr. Paul breaks down the latest science, practical tips, and effective strategies to help you understand your metabolism, optimize your diet, and supercharge your workouts. Whether you're a busy dad looking to regain your youthful physique or simply someone striving for better health, The Metabolic MD provides you with the tools and knowledge you need to achieve your goals.

Say goodbye to the Dad Bod and hello to a healthier, more energetic you. Subscribe now and start your journey to a better body with The Metabolic MD!

  continue reading

32 episodes

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