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Honoring Ourselves: Transforming Interactions and Personal Growth
Manage episode 427036003 series 3584282
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Have you ever wondered how self-respect affects the way others treat you? Join me, Kirsty Harris, on this milestone episode of Your Inner Glow Podcast as we celebrate six months of transformative conversations and delve into the profound impact of honoring oneself. We explore key insights on self-worth, emphasizing that our value isn't tied to material success but to self-acceptance and respect. Discover why accepting others as they are and practicing kindness can revolutionize your interactions and personal growth.
In this episode, we also tackle the intricate emotions of jealousy and happiness, highlighting how they often coexist and what they reveal about our inner selves. I'll share personal stories, including how being an only child shaped my views on jealousy and self-protection. Learn practical strategies like the THINK acronym to process emotions healthily, and understand the power of celebrating achievements—both your own and others'. Through real-life examples and client stories, we'll uncover the benefits of embracing differences and the importance of accepting help with gratitude. By the end of this episode, you'll feel empowered to boost your confidence, self-esteem, and motivation through the practice of self-honor.
Thank you for supporting the Podcast, it means so so much to me.
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I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com
Lots of love,
Kirsty
Chapters
1. Honoring Ourselves for Inner Glow (00:00:00)
2. Navigating Jealousy and Self-Honor (00:10:05)
3. Celebrating Achievements and Embracing Differences (00:19:08)
57 episodes
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