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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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Are you looking for ways to practice social justice in your daily parenting and nurture your child’s development while re-parenting your inner child? You’re in the right place. I'm Nat Nadha Vikitsreth, a decolonized and licensed clinical psychotherapist, somatic abolitionist, and founder of Come Back to Care. I created this podcast for you because I deeply honor your commitment to raising your child with intention and integrity. In this podcast, we explore how social justice, child developm ...
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From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
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Venusian Woman Podcast is a space that focuses on inner exploration, Devi-centered spirituality, spiritual healing, and the feminine arts. We support those that identify as feminine through their inner exploration so they can heal their inner child, soften into their divine feminine energy, and activate their Shakti powers through Tantric practices. The podcast host, Silvana Isaza is the founder of the Venusian Academy, a practitioner of Shakta Tantra, and an astrologer. To learn more about ...
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EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you but still let them be their authentic selves! Let's end the cycle of trauma so we can help our children thrive, not just survive! I will be interviewing educators and child advocates who know the value of using Emotional Intelligence not only in the busin ...
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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Spiritual awakening can be a beautiful but often confusing and lonely journey. I created this podcast because it is what I needed which is someone sharing their own experiences so I knew I wasn't alone. My name is Susan Sutherland. I am a married, mom of 3, an intuitive healer and spiritual mentor. Like many of you, I have been called to rise up and shine my light. I am constantly learning and growing and have dedicated myself to helping others remember their true divine nature and being an ...
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seekers and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for yo ...
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We are all spiritual beings having a human experience rather than human beings having a spiritual experience. The Soulful Self Podcast is dedicated to supporting all beings in waking up to this Divine truth. It is a platform for high vibrational stories, wisdom, and interviews aimed at raising the consciousness of listeners as well as that of the human collective. Join your host, Chelsea Cora, every Monday as she discusses endless ways in which we can step into our power & purpose as Divine ...
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REWILD + FREE

Nicole Pasveer

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The go-to podcast for conscious and holistic mother entrepreneurs swapping society’s to do list for intentional living, freedom and abundance, while creating impact and legacy in their home + business. Hosted by Nicole Pasveer, your like hearted mom friend and biz bestie wrapped in one. Nicole is an ex nurse turned matrescence guide and business coach leading women just like you into the new paradigm - where thriving in motherhood is your birth right AND so is a successful and sustainable on ...
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come heal with me as I go through healing my inner child. this is safe space that I made where we can grow and talk about everything as I talk about my pain and story hoping it helps you guys out in the long run. lets become a big family
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Ever worried “why do I keep doubting myself even though I know deep down I'm made for big things”. You're not the only ambitious woman to read “the secret” but be left wondering why fear keeps blocking her vision of living in financial freedom, love and peace. Welcome to the Manifest With Minnie family, a space of compassion, healing, huge successes and tons of freedom for all the boujee spiritual souls who just don't fit into the normal boxes. Each week Minnie brings you ancient spiritual w ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Soul Awakening Podcast is consistently on the Top 100 charts internationally in the “Spirituality” category, has listeners in over 85 countries & has reached close to a million downloads. Kat Fowler is an international spiritual teacher & author of The Ultimate Guide to Energy Healing. This show is a combo of solocasts & guest interviews w/ psychologists, holistic healers, eastern doctors, yogis, shamans, astrologers & more. Each episode aims to be inspirational, insightful, educational ...
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This podcast is all about bringing on female entrepreneurs to talk about why they are at the top their niche. We also want women like you to get behind the mic and spill the tea on the ins and outs on of dating as a successful business owner. On the show, we explore our self made guests' dating life. We talk about everything from their last breakup, to the dodgy Hinge date from last weekend to that ex that thought it was cool to message your mother on her birthday... So what is the end goal ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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On the Let Go and Be Free podcast, we’ll talk about everything from dealing with ruminating thoughts to stopping dysfunctional behaviors that you learned as a child in an alcoholic home. Together we’ll shine a light to dispel the shame you might have secretly been living with about your upbringing, and practical tips that will help you center yourself and live a healthier life. I’m not a therapist or doctor. If you need help, please reach out to a medical expert. If you’d like to learn more, ...
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Are you ready to Infinitely Trust Yourself? Then this podcast is for you. Welcome to the home of freedom, joy and inner peace. Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life. Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™ As a Trauma Coach and Inner Peace Expert, Gurds is no stranger to trauma, she has more than a decade of experien ...
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The podcast for people who want the world to slow down and become more human. Josh Levent creates a space for empathetic connections to people on the other side of the planet through biographical interviews of ordinary people. Take a moment to catch your breath, hit pause on life and curl up on a sofa with Humans in your earbuds. We all need to take a moment to nurture our inner child, heal our wounds and enjoy the real-life stories of others. With his break-out podcast, Josh creates a Gezel ...
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Welcome to "The Playful Path to Healing," where joy meets transformation on your journey to deeper self-awareness. Joy Coach Shannon, a certified Hypnotherapist, experienced Healer, and Intuitive Coach, invites you every Wednesday to discover how healing can indeed be fun! Whether you’re a newcomer to spiritual practices or an experienced leader seeking to elevate your journey, Joy Coach Shannon offers energizing insights and techniques to connect with your Higher Self. She’s here to remind ...
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How To Be Happy With Dr. Wendy offers education and support for personal and spiritual growth. Wendy Hill, Ph.D. and her guests discuss how to become more confident and joyful within yourself and in relationship with others. Learn how to identify and transform your core beliefs into core beliefs that truly support you. Become your true self and express your creativity. Connect with your highest self. Learn how to negotiate through difficult life challenges. Dr. Wendy specializes in compassio ...
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DNA Surprises

Alexis Hourselt

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Welcome to DNA Surprises, a podcast that delves into the world of unexpected DNA discoveries. I'm your host, Alexis Hourselt. In July 2021, my life took a surprising turn when I found out I'm an NPE—a person who's experienced a non-paternal event. In other words, my biological father isn’t who I thought he was. Join me as we explore the stories of NPEs, adoptees, and donor-conceived people and their families. Get ready to unravel the astonishing journeys that begin with a simple DNA test —th ...
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Sista Sister

Bianca & Freda

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Two sisters tackling all things women and life. Surviving the fuck shit! Can’t get enough of us? Follow us on IG & Facebook @thesistasisterpodcast Want to chat with us some more? Send us an email: thesistasisterpodcast@gmail.com
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Sharing stories, knowledge, and tools for the ups and downs of breaking free from limiting beliefs + behaviors and becoming a sovereign person. This podcast is for you if you’re on a quest to reclaim your power, divest from fear, doubt, and "shoulds" that hold you back, and you want a loving community to cheer you on as you go after the life you know is available to you. Find us on Youtube (Self Help Witch) & Instagram (@selfhelpwitch), and learn more at www.selfhelpwitch.com.
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 17,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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God's Girl. Sharing my Testimony. ❤️ Instagram: amomentwitha Email: amomentwitha@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/amomentwitha/support
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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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Join two queer millennials as we explore media and pop culture phenomenon that have had an impact on us and helped us to connect to and heal our inner child. New episodes out monthly
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Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’
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Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
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Nothing Typical

Jacque, Jeni, Katie

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Follow along with your hosts, Jacque, Jeni, and Katie, as they discuss all the intimacies of embracing yourself and living a neurodiverse life to the fullest. Stimming, giggling, and brain fog to be expected.
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Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwi ...
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One Hot Mess celebrates the journey of self-discovery, healing, and growth. We’ll explore self-improvement, relationships, spirituality, astrology, and more. Whether you’re looking for advice, motivation, or inspiration, One Hot Mess has something for you! It’s time to discover how to embrace your messy, beautiful life.🤎
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Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you ...
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Coaching & mentoring for over 10 + years, here to give you the answers you need .. Leading you into the best healthiest version of you after toxic/ narcissistic relationships Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love & more
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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For the Underdogs is a destination for anyone that has ever felt defeated and had to claw themselves out of hard situations. Host and former NFL vet, Jamil Douglas guides listeners through his personal experiences of finding his authentic self beyond the sport of Football. He will share the drastic changes he’s made to his daily routine, mental mindset, and embracing vulnerability. This podcast will share a diverse lineup of experiences and will feature interviews with an array of different ...
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Worth in Progress explores the real and raw process of personal development. Because, it is never as easy as reading a book or listening to motivational speakers, I share the real life examples and stories of our triggered reactions and help guide you through understanding the reason behind these behaviors. We might as well laugh at ourselves a little while we heal that inner child and find our self-worth! www.MariaGrandeLLC.com
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While feelings can be fleeting, the resonance remains and lives inside our bodies, our hearts, and our minds. Trauma is the body’s response to a lived experience that was not processed, causing emotional distress + living inside your own mind! In this episode, I speak to how to let go and live and find emotional freedom through 6 tangible tips that…
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Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app In this session, you will embark on a journey to meet your inner child, the innocent and pure essence …
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In episode 224, we welcome Jana Wilson as she shares her profound journey of emotional healing, spiritual awakening, and self-discovery. Jana dives deep into her traumatic childhood experiences and how she overcame them to embrace her inner child, ultimately leading to the creation of her book and psycho-spiritual healing protocol, a combination of…
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Welcome to this episode of One Hot Mess with Brittany. Today, we delve into the transformative practice of inner child work and reparenting. Discover how your past shapes your present, learn about the concept of the inner child introduced by Carl Jung, and understand the significance of addressing inner child wounds to heal coping mechanisms. We'll…
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Hey friend! To recommend a graphic artist to me, email aubrey@abstoryteller.com Snag my 7 minute creative recharge routine Welcome to "Creative Entrepreneurs Unblocked," formerly known as "Deep Healing for Creative Entrepreneurs." In this episode, host Aubrey Bahr, a subconscious release technique practitioner and photography business owner, shares…
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What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Grammy-nominated global superstar, Anitta, who has become a leading artist of a new generation of Latin American music. Her album "Versions of Me" surpassed 1 billion streams on Spotify, and she earned a Grammy nomination for Best New Artist in 2023. Kn…
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This special episode of DNA Surprises features Megan Irwin, a licensed therapist specializing in grief, loss, trauma, and PTSD. Megan will facilitate a session on parts work at the 2024 DNA Surprise Retreat, September 19-22 in Phoenix, AZ. During our discussion, we covered what parts work is (and isn’t) and why people typically think of it in terms…
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Did you know you may not remember some of your childhood trauma? It can be really difficult to heal from something we don't remember and how do we know if we are truly healed? We dive into these questions and more on this weeks episode! 1. Our last episode together was the most listened to episode on Mamaknows podcast. We talked about the importanc…
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Tune in to this micro-episode to hear how stumbling across an old photo of my younger self helped me to realize all of the inner child work I have been doing has been paying off. Sometimes you don't realize how far you've really come until you are faced with the previous version of you. Resources + Links: Follow Jamil on Instagram: @jamil Follow Fo…
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On an Oprah interview I heard recently, she talked about her having John Bradshaw on her show and how what he shared with her transformed her life. Bradshaws is the author of such books as "Homecoming: Reclaiming and Healing Your Inner Child." I found great hope and help in his books and wanted to talk about how to heal your inner child and to over…
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Intuition is like a muscle that can be strengthened and developed with consistency and practice. Today’s video explains what intuition is, how it is likely already speaking to you, and some ways to strengthen it - so that we can hear it more clearly and allow it to guide our life decisions! . 👉 Chelsea's Website: https://www.chelseacora.com/ 👉 Chel…
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Welcome to another episode of One Hot Mess. In this episode, we dive deep into the intricacies of love and relationships. We'll discuss how to identify if you might be the problem in your relationship and explore six ways you can control when, where, and with whom you fall in love. We start with 14 insightful ways to assess if you're contributing n…
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No Mud, No Lotus -Five practices for nuturing happiness. (Chapter Five) *The difference between joy and happiness *Why the Buddha kept meditating *The first practice: Letting Go *Releasing your cows *The second practice: Inviting positive seeds *The third practice: Mindfulness-based joy *Enjoying sitting *Enjoying our steps *Morning verse for happi…
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On today’s pod, I’m sitting down with Nicole Jaques, a home cook, lifestyle influencer, and podcast host of “The Home CEO.” Nicole is also the author of Go Green When You Clean, which features DIY non-toxic cleaning product recipes. Her Instagram is packed with home tips, from food storage hacks to DIY bug repellents. Nicole started by sharing kitc…
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Send us a Text Message. Join Shannon for Part 2 of her Body Spirit Communication series. Today's episode is all about grounding. Do you often feel spacey, anxious, or fatigued? Could grounding be the missing link in your spiritual healing and intuitive growth? Join me, Joy Coach Shannon, as we unravel the profound practice of grounding and its tran…
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(CW: Suicide, abuse) A common question in our community is “when is the right time to tell the truth about parentage?” While some say there is never a good time to tell, many believe that the truth should be shared from birth. In this week’s episode, Miranda’s story highlights the importance of telling early - and often. Miranda’s mother never hid …
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Welcome to another episode of One Hot Mess. Today we're going to be talking about situationships and how to cope when commitment is unclear. Are they the one or just the one for right now? So are you in a situationship where you are seeing someone but it's not exactly a relationship? You and your partner have fun as a couple and may even be intimat…
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I currently have 9 spots available for my self-paced group program Deep Healing for the Creative Soul. This was previously $2,222 and now you can snag a spot for $888. Don't miss out on this opportunity to heal quickly and efficiently. No more pushing through life feeling unmotivated and uninspired. Break through the chains that keep you tied down.…
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Dreamland Baby We love our Dream Land Baby Pajamas for the kiddos, go the dreamlandbabyco.com and enter code MAMAKNOWS at checkout to receive 30% off sitewide + free shipping! Career, parenting, being a spouse, showing up how you want to show up; it can be exhausting and lead to feeling burnt out. Sometimes I even wonder if I am helping or hurting …
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In this episode of RECLAIM, I interview psychotherapist Jacquelyn Tenaglia about the impact therapy speak has on individuals who are trying to find information on social media. As psychology terms and ideas permeate society, we are invited to think about ways in which it may be causing harm. Together we explore different ways you may want to add nu…
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Send Me a Message! Summary In this conversation, Susan Sutherland discusses the mind-body connection and how our bodies communicate with us. She emphasizes that our bodies are not the problem, but rather the messenger of our thoughts and beliefs. Susan shares examples of how physical symptoms can be related to trapped emotions or unresolved trauma.…
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Welcome to another episode of One Hot Mess. Today we will be talking about benching and dating and what to do when you have been sidelined. Benching in the dating world means keeping potential partners as backup options, stringing them along without committing. This trend has become common with the rise of dating apps, where people juggle multiple …
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In this guided session, you'll embark on a gentle yet profound exploration of your inner child's world, where healing and restoration await. As you delve into the depths of your subconscious mind, you'll uncover and address the wounds, traumas, and limiting beliefs that may be holding you back in life. Get the bonus sleep version of this hypnosis s…
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How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome supermodel, content creator, actor, and philanthropist Taylor Hill. Discovered at the age of 14, Taylor has worked with fashion houses and luxury brands around the globe and has graced the covers of prestigious fa…
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In this episode of Narcissist Apocalypse, Brandon talks with Jean about her marriage to a psychologically abusive covert narcissist. It’s a story of Jekyll & Hyde, underlying motivations, sowing the seeds of doubt, divorce, and using children as pawns. If you are dealing with divorce, you need to listen to this episode as Jean has a plethora of goo…
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A micro-episode exploring why I think putting ourselves under chosen stress allows ourselves to experience personal growth. I revisit my NFL career and a recent coaching experience to share how chosen stress can really make a difference. Resources + Links: Follow Jamil on Instagram: @jamil Follow For the Underdogs Podcast on Instagram: @fortheunder…
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How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer offers insights on developing self-protection, increasing emotional intelligence, and avoiding manipulation for better mental health. Discover the power of managing expectations and balancing awareness to maintain emoti…
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Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app As Neville Goddard famously said, "Your wish is fulfilled!" By immersing yourself in this hypnotic exp…
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Reclaim the art of peaceful, rejuvenating sleep by nurturing the bond with your Inner Child – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Embark on a transformative meditation journey that will help you shift your perspective on sleep. Rather than simply viewing sl…
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Join this transformative guided meditation to deeply embody the state of your desired reality. Services: 1:1 Coaching: https://rb.gy/8zlss Blossom & Bloom Program: https://rb.gy/3kyc2 Community: http://rb.gy/4g35g Find me here: Instagram: https://www.instagram.com/animanukyan22 Facebook: http://rb.gy/gs4sp For entertainment purposes only. This does…
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Bill Eddy (LCSW Esq.) about his new book Our New World of Adult Bullies: How to Spot Them – How to Stop Them. Bill Eddy is an attorney, therapist, mediator, and the Chief Innovation Officer of the High Conflict Institute - and has spent his career helping people fight adult bullies. W…
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Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept of social comparison theory, explaining the differences between upward - where we compare ourselves to those we perceive as better off, can lead to feelings of inadequacy if done with envy rather than a mindset…
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I personally find Step Three to be difficult: Step 3: Made a decision to turn our will and our lives over to the care of God as we understand God. I struggle with the need to let go and take a leap of faith. It's not easy for me and I am often conflicted about this step, but I still try. From "The 12 Steps for Adult Children" book (1991 reprinted v…
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During this bonus episode of DNA Surprises, I interview advanced yoga teacher Lanita Ugstad. Lanita will facilitate a gentle movement session at the DNA Surprise Retreat, September 19-22, 2024 in Phoenix, AZ. We discuss how yoga is beneficial for people who have experienced trauma, and what it means to facilitate a session through a trauma lens. La…
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Hello, my friends. Join us for the next round of Deep Healing for the Creative Soul, use code "presale" for 40% off I hope you are all well and this finds you just happy about life. But if by chance it doesn't, we might be going over something today that's actually going to shift your mindset and shift the way you think about your business and abou…
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