show episodes
 
Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life. This podcast is a safe space for survivors to come together, share their stories, and find support along the way. Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
  continue reading
 
Artwork

1
Let's Talk EMDR

EMDR International Association (EMDRIA)

Unsubscribe
Unsubscribe
Monthly+
 
Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
  continue reading
 
Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
  continue reading
 
Artwork

1
Soul Solutions

Terri Kozlowski

Unsubscribe
Unsubscribe
Monthly+
 
Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
  continue reading
 
A vulnerability experiment guided by Amy, an average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
  continue reading
 
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
  continue reading
 
Helping busy/overwhelmed moms reclaim their sanity, balance motherhood, herself-care & and to unapologetically grow. New episodes drop every Thursday. Email your questions to: keepyourcoolmama@gmail.com
  continue reading
 
Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
  continue reading
 
Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma. Did you know, anxiety, over time, can create some pretty serious health issues? And that's why I'm on a mission is to explore and share ways to manage, soothe and underst ...
  continue reading
 
Hi, I'm Jeffrey and I am a Feldenkrais Method and Kinēsa practitioner. Feldenkrais and Kinesa are somatic practices that focus primarily on helping people become aware of the invisible, habitual choices they make. What we don't know we're doing is where the gold is. Through experimentation, you can find new and better choices. We use movement as the primary vehicle for exploration. But why movement? People are numb and disconnected from their bodies. Movement is connected with and influences ...
  continue reading
 
WakefulRebels is podcast to support the new aware world. On a personal level - emotional healing , holistic health & spiritual awakening. As well as scattering delusions on the level of the collective - old power dynamics, realizing the truths in international politics & media.
  continue reading
 
Artwork

1
Are You AWARE...

Angel Prater, Fawn Preston, and Dr. Dean Gray

Unsubscribe
Unsubscribe
Monthly
 
Advocacy, Wellness, Action, Recovery, Education. This is an enlightened podcast for the socially aware. Hosted by Angel Prater, Fawn Preston, and Dr. Dean Gray.
  continue reading
 
Sailing uncharted waters, we bring you the last voices of Gaia. Through this portal we will be exploring the evolving consciousness of humanity, we will have discussions with visionaries, ecologists, travellers, indigenous people, shamans, healers, artists, writers & creative individuals from all walks of life around the world. SBK radio is dedicated to uncovering suppressed science & knowledge to empower humanity. We bring you people who want to share valuable insights to navigating through ...
  continue reading
 
Join the Everyday Shaman each week for insights on how to spiritually, emotionally, and physically recognize, navigate, and overcome the traumas and daily obstacles everyone encounters by tapping into the inner shadow and divine light that shapes our past, present, and future. Find that no one is ever alone, and that everyone and everything is connected by seen and unseen forces and energies of light and darkness. The search for oneness with oneself and everything in this world, universe, an ...
  continue reading
 
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
  continue reading
 
*** Top 2.5% Podcast*** Do you want to heal the childhood trauma wounds that are holding you back from living out your calling? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fea ...
  continue reading
 
Artwork
 
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
  continue reading
 
Jump into the Trauma! Join Emma and Hannah , two bi-besties as they talk about the trauma that shaped them, and shapes us. Relate as they go through the trials and tribulations of small town & small mind trauma. Listen to Doing our Best if you are also simply just doing your best.
  continue reading
 
Artwork

1
Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Unsubscribe
Unsubscribe
Monthly+
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
  continue reading
 
Welcome to the ”Trauma 2 Triumph,” the empowering podcast dedicated to supporting women on their journey from trauma to triumph. Hosted by compassionate expert and survivor Zemiyrah Davis, this show provides a safe space for women who have experienced narcissistic relationships to heal, grow, and reclaim their lives. Join us as we delve into the complex aftermath of narcissistic abuse and navigate the path to recovery. We’ll explore practical strategies and share transformative insights to h ...
  continue reading
 
One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is o ...
  continue reading
 
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
  continue reading
 
Dharma Junkie... A podcast about life, death, spirituality, connection, meditation, addiction, recovery, psychedelics, music, magic, mysticism, ideological deconditioning, art of all mediums , the dog that died when you were a child, your uncles pancreatic cancer, the girl that dumped you in the 7th grade, the Universe and YOU.
  continue reading
 
Artwork
 
Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...
  continue reading
 
Artwork

1
10-TwoThree

Andrew Einstein

Unsubscribe
Unsubscribe
Monthly
 
From attempted suicide, to living life to the fullest with a dog that saved his life, Andrew Einstein and Gunner the Service Dog tackle hard to talk about topics. Suicide, depression; fighting your demons and coming out on top. Using his experiences, Andrew hosts amazing guests who’s stories of unimaginable tragedy and refusal to quit, will have you on the edge of your seat. Andrew takes a taboo subject and goes full bore, in hopes to bring light to a topic people still refuse to talk about; ...
  continue reading
 
Artwork

1
Feldenkrais for Life Podcast

Donna Ray and Al Wadleigh

Unsubscribe
Unsubscribe
Monthly
 
In each episode, we discuss ideas and experiences about the Feldenkrais Method®. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
  continue reading
 
Artwork
 
Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
  continue reading
 
Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
  continue reading
 
Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
  continue reading
 
Do you want to cultivate amazing relationships, feel healthy & energised, and expand your consciousness? Great! I’m glad you’re here. The Radiantly Awakened Podcast is a space for deep, authentic and relevant conversations, all to equip you with empowering information & tools that help you live a better life. Your host, Emelitta Da Silva, is a true believer in making the most out of this life & helping others do the same. In each episode Emelitta shares her wisdom and experiences of going al ...
  continue reading
 
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
  continue reading
 
Shane Hartley and Spence Hackney receive questions from college students and ask them to Christian professors in a fun, insightful interview format. Our mission: to encourage Christ-centered conversations on the college campus. We hope these interviews will help college students, inspire professors, and encourage parents and grandparents of college students.
  continue reading
 
It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
  continue reading
 
Failed product launches. Furious customers. Dysfunctional teams. Many of the problems we face in the business world (and frankly, society) stem from the same root cause: Lack of empathy. Speaker, author, strategist, and empathy advocate Maria Ross shares keen insights and inspiring interviews that prove empathy and compassion are the new paths to market-winning performance. Leveraging both inspiring stories and hard data, Ross connects empathetic leadership, cultures and brands to innovation ...
  continue reading
 
Artwork
 
Episodes explore mindfulness teachings, strategies and science and are released every Friday. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org
  continue reading
 
Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
  continue reading
 
Hosted by The Parkman Family, Kid’s Brains Matter raises awareness about the links between Youth Contact Sports, Brain Trauma and Mental Illness. Through thought provoking interviews with researchers, athletes and families of suffering children, Kid’s Brain Matters explores the latest issues surrounding the mental illness epidemic caused by early exposure to contact sports, concussions and subconcussive trauma affecting America’s child athletes, while memorializing Mac Parkman. Learn more at ...
  continue reading
 
(IN)vision Podcast inspires listeners and viewers as guests share hope-filled stories of overcoming personal and professional mental health challenges with strength and resilience. Hosts Isabel and Shannon hope to give you a vision of how homes, schools, workplaces, and communities can be places of safety, connection, and belonging.
  continue reading
 
Artwork

1
Real Recovery Talk

Tom, Ben, and Dr. Tambini

Unsubscribe
Unsubscribe
Weekly+
 
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
  continue reading
 
Loading …
show series
 
In this episode, Sarah covers eight signs of emotional immaturity and shows how being in a relationship with someone who is emotionally immature can be traumatic. Understanding these eight signs of emotional immaturity will help you identify where you end and the other person begins, which is the start of any healing journey for emotional abandonme…
  continue reading
 
Hey, Sister-friend 👋🏽 Do you ever feel stuck on repeat? Like you're making the same mistakes or attracting the same drama over and over again? A lot of survivors feel that way and one way to address this is by looking at your blind spots. Blind spots are those things we do not see about ourselves, but they show-up day after day – they include the t…
  continue reading
 
In honor of Birth Trauma Awareness Week, Sheilah is speaking with special guest Gina Mundy. In this episode, Gina talks about her best-selling book "A Parent's Guide to a Safer Childbirth”. She shares some lessons from her book that can help parents avoid common mistakes that happen during labor and delivery. Gina is a childbirth attorney, speciali…
  continue reading
 
What if your greatest strength could also be your greatest weakness? In this episode, Alex talks with Andrew Ragan, founder of Soul Centered Strength, about his journey from physical strength to emotional and spiritual healing. Andrew shares his moving story about the birth of his son, which led him to discover deep, buried emotions that he had hid…
  continue reading
 
Hey, Sister-friend 👋🏽 Emotions are powerful forces. They impact our experiences, drive our actions, and shape how we interact with the world. Emotions are vital to being human, but we don’t have to let them run wild and control our lives because that can be detrimental. You’ve got to take charge of how you feel and react. Learning to control your e…
  continue reading
 
Special guest Brittany "Hunni B" Brittany is sharing her personal healingjourney and what it looks like for her when partnering up with God in motherhood. Brittany is the creator and founder of the amazing brand Calm Mommy. Calm Mommy provides products to help keep moms stress free. Her mission is to help moms stay calm in every season of motherhoo…
  continue reading
 
How can you practice cycle awareness in your relationship? We get asked this question all the time, so we’re especially grateful to our guests today, Lucy Peach and Richard Berney for being willing to invite us right into the heart of their cycle-aware relationship. Lucy Peach is a period preacher, author, and folksinger. She’s a graduate of our Me…
  continue reading
 
What Is A Locus Of Control? Could your mindset be the key to unlocking a more empowered life? Join us on the Dove's Inner B.E.A.U.T.Y. Podcast as we welcome Demetria Nickens, a seasoned mental health first aid instructor and trauma recovery coach, to dissect the concept of locus of control. Demetria brings her two decades of expertise to the table,…
  continue reading
 
What Is The QPR Gatekeeper Certification? Ever wondered how you can make a real difference in someone's life simply by asking the right questions? Join us on the Dove's Inner B.E.A.U.T.Y. Podcast as we welcome Demetria Nickens, a highly experienced mental health first aid instructor and trauma recovery coach. Demetria shares the life-saving skills …
  continue reading
 
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we celebrate a major milestone with Josh, who has just reached two years of sobriety. Josh opens up about his challenging journey to get sober, shar…
  continue reading
 
My guest this week is philosopher and counselor Dr. Samir Chopra, author of the fascinating new book, Anxiety: A Philosophical Guide (affiliate link). Topics we discussed included: The extent to which we are experiencing unique levels of anxiety in human history Philosophical inquiry that springs from anxiety The unconscious cognitive work we do to…
  continue reading
 
What Is Trauma-Focused Life Design Coaching? Discover the secrets to overcoming life's toughest challenges with our special guest, Demetria Nickens, a leading mental health first aid instructor and trauma recovery coach. With over two decades of experience, Demetria combines trauma recovery coaching with life design coaching to create a holistic ap…
  continue reading
 
Empathetic marketing is having a moment. But really, this trend has been a long time coming. Buyers today are savvy, everything is available online, and they have no patience for brands that don't understand them or their needs. My guest today, Tim Leon, coined the term Return on Empathy and talks about all that companies gain when they engage in m…
  continue reading
 
Episode 194: It's A Vital Difference, Should You Motivate or Inspire? Description: To motivate or inspire which should you do and what is the difference? Knowing they aren’t the same and why is vital. Show Highlights: · What is Motivation? · To Motivate People · What is Inspiration? · The Important Difference · To Inspire People · Moving Forward In…
  continue reading
 
[Content Warning]: child sexual abuse, extortion, rape, psychological abuse, neglect Today Dave Markel, friend of the podcast and host of the S.A.S.S. (Sexual Assault Survivor Stories) podcast, is hosting a round table featureing three male survivors of childhood sexual abuse; David Weeks, Lee Cooper, and Robert Marshall. Each were affected in thei…
  continue reading
 
Irene is an Associate Professor of Human Nutrition at The Ohio State University. She shares about: The Importance of Christian Community Living Authentically and Not Hiding Your Faith Adaptability and Resilience Advice for Parents of College Students Career Guidance for College Students Relating to LGBTQ+ Students as Whole Persons You can email Ire…
  continue reading
 
This practice is designed to help you experience pure witnessing awareness. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting…
  continue reading
 
Incorporate this idea -- that the color Naples Yellow represents "growth" -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/…
  continue reading
 
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Did you know focusing on lack and what’s missing in your life is a major block to abundance. In this episode I discuss how to overcome Abundance Blockages. I provide a simple and immediately actionable strategy & Struct…
  continue reading
 
Hey, Sister-friend 👋🏽 The Anniversary Celebration Event is in Full Swing Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel. Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/ My guest today is Stephanie Scarminach, an intuitive somatic practitioner who guides people through overcoming past t…
  continue reading
 
Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these d…
  continue reading
 
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this empowering episode of Real Recovery Talk, we delve into the complexities of depression, exploring how it can deepen over time if left unaddressed. Understanding and recognizing the symptoms…
  continue reading
 
What if your mental health journey could be transformed by integrating mind, body, and spirit? Join us this week on the Everyday Shaman as we sit down with Karre Kern, a remarkable therapist and mindfulness coach whose diverse career paths have beautifully converged into a holistic approach to healing. From her roots in massage therapy and theater …
  continue reading
 
24% of women and people who bleed in the UK suffer from chronic pelvic pain, it’s 1 in 5 in Australia where our guest today, gynecologist Dr Peta Wright lives and works. Dr Peta wrote her book Healing Pelvic Pain: transforming the trauma of period pain, endometriosis and chronic pelvic distress to explore a wide range of treatments which often aren…
  continue reading
 
Dr. Daryl Van Tongeren explores the shifting religious landscape in the US, highlighting why people are leaving their faith, how to support clients in this transition, and clinical interventions to aid their journey. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited p…
  continue reading
 
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this insightful episode of Real Recovery Talk, we tackle one of the most challenging aspects of addiction recovery: supporting a loved one in early sobriety. This critical period requires a deli…
  continue reading
 
According to the NIH, an estimated 6.7M Americans 65+ are living with Alzheimer's dementia. This number could grow to 13.8 million by 2060 barring the development of medical breakthroughs. Today, you'll learn why dementia is not a disease, but a symptom, and what caregivers go through, experience, and need - especially from their managers and workp…
  continue reading
 
In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Connection. Jan shares her personal experience of donating a kidney to her sister and emphasizes the importance of building real connections with others. She discusses the impact …
  continue reading
 
This practice is designed to help you tune into the joy that is present in your life right now. During this practice, you'll sense joy and welcome it into your experience. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber t…
  continue reading
 
Incorporate this idea -- that there are ways in which you can welcome growth in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
  continue reading
 
“Being Asian American means living in two worlds, and finding your place in both.” — Unknown Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung’s experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation, and the model minority myth. Hyeseung shares her journe…
  continue reading
 
Gary Sanders lives in Los Angeles, CA where he founded SCV Mindfulness. He was empowered to lead Buddhist meditation and dharma groups at Against the Stream Buddhist Meditation Society. He also helped found Refuge Recovery, a Buddhist-based recovery program for all addictions, which has now spread worldwide. After moving to Portland, OR in 2015, Ga…
  continue reading
 
According to the Lean In Project 2021 report, "Women in the Workplace: Black Women," more than 60 percent of Black women have been personally affected by racial trauma in the last year. In a 2024 report from Lean In, "The State of Latinas in Corporate America," only one percent of C-suite executives are Latina. How can EMDR therapy help women of co…
  continue reading
 
Hey, Sister-friend 👋🏽 Today's topic is close to my heart, and I know it might resonate with many of you. We'll discuss emotional abuse in childhood, how it impacts adults, and the path to emotional wellness. Emotional abuse is subtle, and that makes it easy to deny that it's happening. We’ll look at some of the signs of emotional abuse, how it prev…
  continue reading
 
Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of main…
  continue reading
 
Tim Martin, founder of 10-7 Fishing, discusses the importance of fishing as a way for first responders to decompress and support mental health. He shares how 10-7 Fishing started as a fun Instagram page for law enforcement officers who enjoy fishing and evolved into a platform to raise funds for mental health initiatives. Tim emphasizes the need fo…
  continue reading
 
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Hey everyone! In this episode we are having light conversations and taking a break on recovery stuff! Of course we do incorporate it to a certain extent but this one was fun and we laughed a lot. H…
  continue reading
 
After a humble and often tumultuous beginning to his life, Daryl Dittmer has worked relentlessly on himself for almost 40 years. Having hailed from a blue-collar family and upbringing, work-ethic was instilled early and often. Daryl was put to work as a farm hand at an early age, at $1.50 per hour, and learned the immense value of hard work and lon…
  continue reading
 
Make Your First $1000 Online as an Entrepreneur, Coach, Yoga Teacher, or Creative. Anastasia and Tomer are currently launching their business mentorship. Everyone who via wakefulrebels podcast you will receive EUR 300 off the program. Check it out here. Welcome to another podcast episode! Today, we have an inspiring discussion with Anastasia, corpo…
  continue reading
 
shout out bebe Welcome BACK Hailey, a guest host! Last time our interview guest was questioning leaving her religious cult. and spoiler! She left, and now practices witch craft. https://www.learnreligions.com/history-of-the-maypole-2561629 https://www.focusonthefamily.com/parenting/witchcraft-what-christian-parents-need-to-know/ Listen to find out …
  continue reading
 
The transition from home life to college can cause a variety of emotions for both parents and their children. Students may feel excited launching into a new chapter of life, but the transition can also bring up feelings of grief because a chapter in their lives is closing as well. For parents, feelings of worry can take hold as they wonder if they'…
  continue reading
 
In this episode, Alex Greene is joined by Dr. Amanda Blake, author of 'Your Body Is Your Brain' and a master in the field of somatic leadership coaching. Together, they take a deep look into the intersection of neurobiology, experiential learning, and leadership, unpacking how self-awareness and embodiment can be critical tools for personal transfo…
  continue reading
 
Loading …

Quick Reference Guide