Kirsty and Briony record their dreams and try to work out what on earth is going on inside their brains. With lots of chit chat and tangents in between!
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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Kirstie Alley On The Verge - Kirstie Alley talks about anything and everything. Kirstie is an actress, producer, model, & television personality. She first achieved recognition in 1982 playing Saavik in the science fiction film Star Trek II: The Wrath of Khan. She played Rebecca Howe on the NBC sitcom Cheers, receiving an Emmy Award and a Golden Globe in 1991 for the role. From 1997–2000, she starred on the sitcom Veronica's Closet, earning additional Emmy and Golden Globe nominations. Kirst ...
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Mountain Air is a podcast about outdoor people. Whether guide, photographer, writer, film-maker, athlete, enthusiast or other, each episode focuses on a different individual with a unique tale to tell. They each have one thing in common: a love of places high, wild, and free.
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Ambridge on the Couch takes an in-depth look at The Archers and occasionally, wonders why we listen. Get bonus content on Patreon Support this show http://supporter.acast.com/ambridgeonthecouch. Join our merry band of The Archers nuts at https://plus.acast.com/s/AmbridgeOnTheCouch. Hosted on Acast. See acast.com/privacy for more information.
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Hello and welcome to my podcast about candid spirituality. In a world full of spiritual gurus and self-help books, it can be hard to know where to turn for honest, down-to-earth advice about spirituality. That’s where we come in. In this podcast, we’ll be cutting through the noise and having real, candid conversations about spirituality, yoga, mantra, ayurveda, charitable causes and everything in between. We’ll be speaking with experts and everyday people about their spiritual practices and ...
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Are you a mental health professional with a feeling in the pit of your stomach that the system is BROKEN? Did you start your training full of ideas about changing the landscape of mental health for the better but now you find you are so busy seeing people in crisis that you don't have time to do any of it? Do you KNOW that we need to get out of our therapy rooms and start reaching people in other ways? Do you KNOW that the key to better mental health is prevention not crisis management? If y ...
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Unraveling Ancestral Trauma: Why you NEED to Know About Ancestral Trauma and How it is Showing up in Your Daily Life...
22:52
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Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these d…
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The Goddess Path | Radhika Das and Kirsty Gallagher
58:44
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Ever wondered how aligning your life with the moon's phases could transform your personal and professional journey? Join us as we sit down with the inspiring Kirsty Gallagher, a renowned moon mentor, soul alignment coach, and bestselling author of "Lunar Living." Kirsty's story is deeply rooted in a lifelong quest for spiritual knowledge, beginning…
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Summer School Lesson 1: Get your private practice essentials in place
12:22
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Summer School Lesson 1: Get your private practice essentials in place Hello and welcome to the Business of Psychology Summer School edition. Over the six weeks of the English school holidays, we are doing things a little bit differently around here. If you're looking to start up an independent practice in September, then this is the place to be as …
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Ping my deets - a podcast for fans of #The Archers
1:02:04
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Natasha steps out of line and Vince displays some vintage employment tactics.... Get bonus content on Patreon Support this show http://supporter.acast.com/ambridgeonthecouch. Join our merry band of The Archers nuts at https://plus.acast.com/s/AmbridgeOnTheCouch. Hosted on Acast. See acast.com/privacy for more information.…
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Integrating Trauma Healing and Spiritual Practices: The Low Down of What I Have Been Up to Recently. Modern Dating, Core Values, Why You Are Valuable AF AND Business Chat
28:45
28:45
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Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of main…
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Spirituality Isn’t All Unicorns And Crystals | Radhika Das, Keli Woods & Nāma
33:26
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Are you ready to transform life's toughest challenges into stepping stones for spiritual growth? Join us on 'For Soul's Sake' as we explore how embracing adversity with humility can lead to profound personal transformation. We share personal anecdotes and life lessons derived from the Bhagavad Gita, highlighting how moments of pressure can shape us…
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PBS Summer School Trailer Hello! Just a quick note from me today to let you know about something really cool that we're doing in Psychology Business School over the summer. And this is something you're going to want to be part of if you are planning to start your independent practice in September. Maybe you're thinking, new academic year, new me, n…
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Brace yourself, Paul - a podcast for fans of #TheArchers
1:06:27
1:06:27
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Denise's sudden decision, George's cider obsession and is Pip good for Stella? #TheArchers Get bonus content on Patreon Support this show http://supporter.acast.com/ambridgeonthecouch. Join our merry band of The Archers nuts at https://plus.acast.com/s/AmbridgeOnTheCouch. Hosted on Acast. See acast.com/privacy for more information.…
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Kirsty and Briony are back for more dreamy discussions! Music courtesy of Epidemic Sound Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
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One Pot, One Portion | Radhika Das and Eleanor Wilkinson
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When Eleanor Wilkinson took the brave steps of quitting her job, ending a long-term relationship, and moving to live alone, she found solace in an unexpected place: the kitchen. Join us as Eleanor recounts her transformative journey and how the simplicity of cooking for one became the foundation for her brand, "One Pot, One Portion." Her story is n…
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Competitive Alcoholism with Harry and Alice - a podcast for fans of BBC radio's The Archers
54:58
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In this week's episode, we have a bit of vintage Walter Gabriel, the much-missed Ian Pepperell (Roy Tucker) talking about Kate the goldfish, we get over-excited about Alice saying "us" and Elizabeth has an inspired idea for LoLo. Get bonus content on Patreon Support this show http://supporter.acast.com/ambridgeonthecouch. Join our merry band of The…
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Joining Kirsty & Briony this week is the one and only Tom Clark, ft discussions of butthole dice.... Music courtesy of Epidemic Sound Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
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Balancing Divine Masculine and Feminine Energies
51:27
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Imagine a life where you can effectively balance the energies that drive your achievements and nurture your inner peace. In this episode of the Find Your Inner Glow podcast, we promise you'll uncover the strategies to harmonize your divine masculine and feminine energies for a more fulfilling life. Join us as we discuss the modern-day pressures wom…
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Unlocking the Secrets of Alignment and Intuition for Manifestation Success. Don't know how to tap into your intuition? This episode has you covered.
22:21
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Have you ever wondered why despite all your efforts, your dreams remain just out of reach? It all boils down to one vital element: alignment. In this episode of "Find Your Inner Glow," we unlock the secrets of successful manifestation by diving into the essence of aligning with your intuition and higher vibrations. Learn how embodying your future s…
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Unveiling the 12 Universal Laws: Elevate Your Vibration and Transform Your Life - PART1
28:52
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Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and m…
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Building Unshakeable Confidence and Healthy Self-Esteem, you are a Goddess, so why are you not acting like one? Here's how!
26:48
26:48
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What if you could transform your self-esteem and confidence, propelling you towards a life of fulfillment and success? Today on Find Your Inner Glow with Kirsty Harris, we unlock the secrets to building unshakeable confidence and a healthy self-esteem. This episode is packed with actionable insights on how understanding and nurturing these qualitie…
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Healing Father Wounds: Understanding and Navigating the Journey aka Daddy issues and what that really means for you!
32:02
32:02
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Ever felt the lingering pain of not having a supportive father figure? Join me, Kirsty Harris, on a poignant exploration of father wounds and their deep impact on our relationships and mental health. We'll uncover how the presence or absence of a father shapes our relationship patterns, particularly in romantic contexts. Learn about the profound ef…
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Unlocking Universal Laws for Personal Growth and Harmony - PART 2
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Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn …
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Healing Your Inner Child: A Journey of Self-Discovery
23:10
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Imagine unlocking the secrets to your past that hold the key to your emotional well-being today. Join me, Kirsty Harris, on a profound journey as we revisit my personal struggles with self-esteem and confidence from 2019, which led me to explore inner child healing. Through this episode, we uncover how both positive and negative childhood experienc…
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Kundalini Awakening: My Journey Through Spiritual Transformation and how it turned my world upside down!
27:11
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Ever felt an explosive rush of energy that left you questioning your reality? Join me, Kirsty Harris, on the Find Your Inner Glow podcast as I recount my remarkable journey through a spontaneous kundalini awakening. During a simple healing session meant to cut cords from past trauma, I experienced an unexpected and intense release of energy at the …
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Unfiltered: The Liberated Woman’s Guide to Transformation with Daisy Featherstone
31:21
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What if embracing your sensuality could transform your entire life? Join us for a transformative episode of Find Your Inner Glow, featuring Daisy Featherstone, the visionary founder of The Liberated Woman. Daisy's journey is a heart-wrenching yet empowering narrative of overcoming eating disorders, battling societal norms, and ultimately finding se…
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Cultivating a Positive Money Mindset - make it rain babe!
29:06
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Imagine winning the lottery and exploring your deepest emotions and beliefs about money. In this episode, we'll embark on a transformative journey to cultivate a positive money mindset. I'll guide you through thought-provoking exercises and reflections that reveal whether you're truly open to receiving wealth and feeling worthy of financial abundan…
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CHRISTMAS SPECIAL. Handling the Holidays: Grief, Boundaries, and Self-Care
19:07
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Navigating the holiday season isn't always easy, especially when you're dealing with the complexities of grief or challenging family relationships. Join me, Kirsty Harris, as I share my own experiences of coping with Christmas after losing a loved one. This episode is all about giving yourself permission to feel however you need to feel during the …
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The Dark Side of Beauty Standards: My Unfiltered Take on Insecurity and Capitalism... and how this effects our body image.
28:23
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What happens when beauty brands try to profit from our deepest insecurities? I’m Kirsty Harris, and this episode will blow the lid off the complex and often exploitative world of beauty standards. You'll hear my raw and unfiltered take on Dove’s latest advertisement featuring young women recovering from eating disorders. While we can acknowledge a …
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Becoming a Spiritual BADDIEEEEE: Healing Through Spiritual Self-Acceptance and Inner Child Work
21:24
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Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and u…
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Exploring Divine Feminine Energy Through Goddess Work
21:40
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Ever wondered how connecting with goddesses can illuminate your path to inner glow? Join me, Kirsty Harris, in this enlightening episode of Find Your Inner Glow, where I unravel the mysteries of goddess work. Begin your journey with the wisdom of well-known deities like Aphrodite, Artemis, and Athena. I share my personal connection with Aphrodite, …
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Unfiltered: Transforming Hustles Into Entrepreneurial Triumph with Atte
29:59
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Ever wondered how to transform a hustler spirit into entrepreneurial success? Join us as we kick off the New Year with "Unfiltered," where I sit down with the phenomenal entrepreneur, Ataneri, to uncover her incredible money journey. From her early days hustling for cash to balancing work and studies, Ati shares how her ambition and resilience have…
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Unlocking the Power of Reiki Healing & Chakras
18:16
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What if you could harness the power of universal energy to heal your mind, body, and soul? Join me, Kirsty Harris, as we embark on an enlightening journey through the world of Reiki healing and chakras in this episode of Find Your Inner Glow. Discover the origins of Reiki, an alternative healing practice founded by Makaiyo Yasui in the early 20th c…
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1
Walking Through Fire: A Journey of Courage and Charity
22:44
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Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my …
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Romanticising Life & Attracting Your Soulmate: How you need to love the life you have to bring in even more love.
33:20
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Ever wondered how to transform mundane moments into extraordinary experiences? This episode promises to guide you on romanticizing your everyday life to uncover inner joy and well-being. By learning to be present, understanding your core values, and nurturing self-awareness, you can significantly boost your happiness. We discuss the necessity of fe…
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Healing Mother Wounds: Understanding and Overcoming Generational Trauma... what this means, how it applies to you and how to change!
26:00
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How deeply do childhood experiences with emotionally unavailable mothers shape our adult lives? Join me, Kirsty Harris, on Find Your Inner Glow as we explore the profound concept of "mother wounds" and how they influence our emotional and behavioral patterns. We'll uncover how these early perceptions can lead to feelings of being unloved or the com…
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Healing Your Inner Child: what does it even mean and where do I start?
40:38
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What if you could heal the unresolved traumas of your past and live a more authentic, fulfilling life? Join me, Kirsty Harris, for an eye-opening episode of the Find Your Inner Glow podcast, where we unravel the intricacies of inner child healing. Learn why nurturing your inner child is key to personal growth and how my transformative experiences w…
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Imagine planning an exotic trip to Brazil, only to find yourself exploring the neon-lit streets of Las Vegas instead. That's just the beginning of my unexpected adventure in "Discovering Las Vegas." Join me, Kirsty Harris, as I navigate the colossal casinos, surreal Luxor pyramid hotel, and the city's stark realities, from its sparkling facades to …
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What are Core Values, and what does it Mean To Align with Core Values for a Fulfilling Life
38:25
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Have you ever wondered how your core values could transform your life? Join me, Kirsty Harris, for an eye-opening episode of Find Your Inner Glow where I share the incredible journey of manifesting my goals and finding alignment with my core values. From starting the year with zero clients to expanding my holistic coaching practice while juggling a…
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The Power of Yoni Steaming - Balancing Hormones and Embracing Feminine Health
17:53
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What if an ancient practice could help you balance your hormones, cleanse your womb, and alleviate those pesky PMS symptoms? Join me, Kirsty Harris, for a cheeky bonus episode of the Find Your Inner Glow podcast as we dive into the fascinating world of yoni steaming—a practice that has stood the test of time across continents and cultures. We'll un…
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Overcoming Barriers to Manifestation: When you've tried everything and need some help!
25:05
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Are you ready to master the art of manifestation and unlock your full potential? In this episode, we take you on a transformative journey through the ins and outs of manifesting your dreams, beginning with a free manifesting workshop that will elevate your skills no matter where you are on your journey. By embracing the full spectrum of your emotio…
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Daily Practices for Enhanced Spiritual Wellness - Cleanse your Damn Energy!
35:37
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Harness the power of energy cleansing to elevate your well-being and live a more balanced life. Learn from my personal journey through a seven-day cleanse challenge on Instagram as I break down the importance of purifying your energy to feel lighter and more resilient. We’ll delve into the fascinating world of auras and explore how colors can refle…
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Honoring Ourselves: Transforming Interactions and Personal Growth
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Have you ever wondered how self-respect affects the way others treat you? Join me, Kirsty Harris, on this milestone episode of Your Inner Glow Podcast as we celebrate six months of transformative conversations and delve into the profound impact of honoring oneself. We explore key insights on self-worth, emphasizing that our value isn't tied to mate…
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Unexpected Connections and Self-Discovery in Rhodes, Greece!
30:17
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Ever wondered how a solo trip can lead to profound self-discovery and unexpected connections? Join me, Kirsty Harris, as I share the magical alignment of my recent journey to Rhodes, Greece. From seamless airport experiences to daily morning swims that became a soul-cleansing ritual, this episode captures the blissful essence of solo travel. Discov…
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Connecting with Spirit Guides and Unlocking Their Wisdom
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Ever wondered how to connect with your spirit guides and unlock their wisdom? Join me, Kirsty Harris, on a captivating journey through the mystical realms as we uncover the secrets of spirit guides in this episode of the Find Your Inner Glow podcast. From the comforting presence of ancestral guides to the enigmatic wisdom of ascended masters, we ex…
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Healing Through Balance: Transforming Relationships with Masculine and Feminine Energy... A Clients Story
40:27
40:27
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Can understanding the balance between masculine and feminine energy transform your relationship? Discover how one client's journey from an unhappy relationship to finding her dream partner holds profound lessons for us all. Join me, Kirsty Harris, as we explore the importance of energy dynamics in personal and relational fulfillment. Through this c…
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Debunking Manifestation Myths and Misconceptions: The things no one is telling you!
17:50
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Ever wondered if manifesting your dreams is as difficult as it sounds? Join me, Kirsty Harris, as I unravel the myths and misunderstandings that often surround the concept of manifestation. In this enlightening episode of the Find Your Inner Glow podcast, you'll learn that manifesting is not about mastering a complicated process, but about doing th…
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Transforming Body Confidence: My Journey to Self-Love and Acceptance
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Growing up, I was constantly bombarded with critical comments and unrealistic beauty standards, leaving me struggling with self-esteem and body image. Join me, Kirsty Harris, on a journey of transformation as we explore the intricate relationship we have with our bodies. Learn how I navigated the challenges of generational trauma and the quest for …
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Is constant hustle culture driving you to burnout? In this episode of the Find Your Inner Glow podcast, Kirsty Harris shares the secrets of cycled living and how aligning your life with the natural rhythms of the seasons, the moon, and menstrual cycles can transform your mental and physical well-being. Discover how stress and trauma affect menstrua…
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What if aligning your life with the moon cycles could bring you emotional balance and professional growth? Join me, Kirsty Harris, on the "Find Your Inner Glow" podcast as we explore the mystical and spiritual significance of the moon and its influence on our emotions and subconscious mind. Discover how the moon's feminine energy connects to the di…
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Embracing Solo Travel: A Journey of Self-Discovery and Adventure
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Ever felt held back by waiting for someone else to join your travel escapades? That's exactly where my journey began. Listen in as I, Kirsty Harris, recount the transformative moment I decided to embark on a solo adventure after a breakup disrupted my travel plans to Thailand. From the initial jitters to the uplifting kindness of locals, I share th…
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The Power of Self-Compassion and Resilience
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What if treating yourself with the same empathy you show others could be the key to a balanced life? Join me, Kirsty Harris, as we explore the transformative power of self-compassion in overcoming societal pressures and healing from trauma. In this episode, we'll reflect on how societal norms can often inhibit self-compassion and why it's crucial t…
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