208. What Trent Shelton Taught Me

Ready To Rise

Have you ever felt stuck in old routines that just don't work anymore? In the latest episode of the Ready To Rise Podcast(#208), I share a personal story about this very struggle.

🎙️ Episode Highlights:

• Old Routines, New You: Exploring why old habits may no longer serve us.
• A Wake-Up Call: My experience at an event in 2022, where I realized I was searching for the old version of myself.
• Life-Changing Conversation: A keynote speaker's impactful advice – "She is gone. Create the next version of you."

Why Listen? This episode is all about recognizing that we might need to let go of our past selves to grow. It's a reminder to embrace change and focus on becoming an even better version of ourselves.
Ready To Rise Fam:
THE event of the YEAR is almost here!! Let's go!!! I am hosting a virtual women's conference (not your grandpa's conference) - August 17&18 featuring TOP keynote speakers! Imagine chilling at home with a fresh cup of coffee, tuning into a wellness event in those favorite PJs with your de-puffing under eye masks on!! A warm blanket and your dog by your side. I am bringing THE wellness event for women to you right from your home! We are going to touch on all things health - wealth - self! I'm talking hormones, gut health, personal development, mindset, money mindset, even nervous system regulation. This is what I am in the trenches searching for right now - all things wellness, all the experts, and hacks. Because I KNOW you and I both need this right now, and time is limited to search for it on our own. So it's coming to you sister!!
www.helloaudreyrose.com/riseconference
✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2
✨✨ SISTERHOOD TIME:
Craving more community?? I host a Sisterhood Virtual Community that meets weekly. Once a month we have an Expert Experience led by a guest facilitator who leads us through a practice such as Breathwork, Sound Bath, EFT, Journalling, Oracle Card Reading, or other holistic practices. The other calls are Connection Calls, where we sit back, relax, let our hair down and enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back. We meet up often for RETREATS and other in-person activities. Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723
✨✨Weekly Newsletter: Join the weekly newsletter full of info that leads us back home to our Highest Self by clicking: helloaudreyrose.com/free
✨✨Audrey IG : @helloaudreyrose
🥳🥳Finally, if this podcast resonates with you, it would mean SO MUCH to me if you could take 30 seconds of your time and leave a written review. Click the three dots (menu), then "Go To Show", and scroll down to click "Written Review". Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @helloaudreyrose with a picture of the review so that I can personally thank you and enter you in a giveaway!!