Go offline with the Player FM app!
All About the CrossFit Games Semifinals with Tactic Coach Lynsey Martin
Manage episode 428139401 series 2805203
In this episode, Alex and Meredith have head Tactic coach Lynsey Martin on to talk about her experience at the 2024 CrossFit Games Semifinals. Lindsay reflects on the anxiety of competition and the rigorous training that got her to semifinals. She shares her mindset shift from last year's challenges to this year's resilience. They discuss the unpredictable nature of CrossFit, judging challenges, and the importance of focusing on effort over outcome. They also touch on Lindsay's nutrition and recovery strategies and the significance of enjoying the journey rather than just the destination.
— Lynsey’s CrossFit Journey
— Mindset Shift and Overcoming Obstacles
— The Role of Luck in Competition
— Judging Challenges and Mental Toughness
— Rallying After a Tough Event
— CrossFit Judging Controversies
— Mental Challenges and Day Three
— Nutrition and Recovery
— Future Plans and Reflections
— The CrossFit Community and the Shift to Europe
Resources Mentioned in This Episode:
· Listen to Afternoon Snack: How to Know If You’re Not Ready for a Coach: Our Non-Ideal Clients
· Listen to Afternoon Snack: Reverse Dieting with Tactic Head Coach Lynsey Martin
· Follow Lynsey @lynsmartin on Instagram
────────────────────────────
Want to work with Tactic Functional Nutrition? Check Out Our Services
Learn More About Us Here and be sure to follow Tactic Nutrition on IG!
Stay in the loop with us by signing up for our email list!
177 episodes
Manage episode 428139401 series 2805203
In this episode, Alex and Meredith have head Tactic coach Lynsey Martin on to talk about her experience at the 2024 CrossFit Games Semifinals. Lindsay reflects on the anxiety of competition and the rigorous training that got her to semifinals. She shares her mindset shift from last year's challenges to this year's resilience. They discuss the unpredictable nature of CrossFit, judging challenges, and the importance of focusing on effort over outcome. They also touch on Lindsay's nutrition and recovery strategies and the significance of enjoying the journey rather than just the destination.
— Lynsey’s CrossFit Journey
— Mindset Shift and Overcoming Obstacles
— The Role of Luck in Competition
— Judging Challenges and Mental Toughness
— Rallying After a Tough Event
— CrossFit Judging Controversies
— Mental Challenges and Day Three
— Nutrition and Recovery
— Future Plans and Reflections
— The CrossFit Community and the Shift to Europe
Resources Mentioned in This Episode:
· Listen to Afternoon Snack: How to Know If You’re Not Ready for a Coach: Our Non-Ideal Clients
· Listen to Afternoon Snack: Reverse Dieting with Tactic Head Coach Lynsey Martin
· Follow Lynsey @lynsmartin on Instagram
────────────────────────────
Want to work with Tactic Functional Nutrition? Check Out Our Services
Learn More About Us Here and be sure to follow Tactic Nutrition on IG!
Stay in the loop with us by signing up for our email list!
177 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.