71 | 2 Reasons You Might Not Want to Lose Weight

Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

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In today's episode, I'm getting real about a mistake I made a few months ago and how it ties into your weight loss and fat loss goals. I hired a social media coach even though I had zero interest in getting better at social media. Sound familiar?

We often pursue things we think we should want because of social pressures, but deep down, we might not actually want them. Are you really committed to losing weight, or is it just something you think you should do?

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