))
Why Women Don’t Want Sex and What We Can do About it with Courtney Boyer
Manage episode 431281068 series 3565415
Content provided by Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered why your sex drive during menopause is low?
Courtney Boyer, an experienced sexuality coach and author with over 17 years in the field, talks about helping women navigate common concerns about sex drive during menopause.
Courtney integrates a holistic approach to her work, including elements of energy healing and chakra alignment, and she offers practical tools for women to reconnect with their sexuality and enhance their relationships.
Her expertise has been recognized by prominent publications, including the Huffington Post.
Key insights:
1. Understanding Low Libido During Menopause: the impact of menopause on women's sex drive, hormonal changes and their effects on arousal and desire.
2. Self-Awareness and Permission for Pleasure: the idea of giving oneself "permission for pleasure," which includes both sexual and everyday pleasures that bring joy and fulfillment.
3. Role of Past Trauma: unresolved trauma, whether big or small, can significantly affect a woman's sexuality. Addressing these traumas can be crucial for healing and developing a healthy sex life.
4. Communication with Partners: effective communication is vital in relationships, especially when dealing with issues of low libido during menopause. Both partners may feel rejected or inadequate, and discussing these feelings openly can help to bridge gaps and bring couples closer.
5. Energy Work and Pleasure Practices: the concept of energy work, especially related to the sacral chakra, can unlock creativity and pleasure. This includes developing practices that connect with and nurture one's body sensually and sexually, leading to better overall well-being.
Resources:
- Learn more about Courtney Boyer Coaching on her website
- Connect with Courtney on LinkedIn, Instagram, & Facebook
- Read Courtney’s book, Not Tonight, Honey: Why women actually don't want sex and what we can do about it (not an affiliate link)
- Cou
Send us your comments. Let us know how you are enjoying these episodes!
Meet Your Host:
Mary is a Licensed Menopause Champion and certified Menopause Doula supporting high-achieving women embrace her transition from peri to post. Mary coaches individuals and educates organizations develop a menopause safe culture, helping forward-thinking CEO's create policies to accommodate affected employees at work.
Let’s connect:
Learn how a doula can support you. Book a free consultation call at https://www.emmeellecoaching.com/contact.
Take your menopause mastery to a whole new level withour exclusive online, self-paced signature program Menopause Intelligence. A transformative path of discovery where confusion, overwhelm, and frustration give way to empowerment, knowledge, and agency. To learn more, visit: https://www.emmeellecoaching.com/menopause-intelligence.
*****************
Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with the healthcare professional.
53 episodes
Share
