Mindfulness Meditation With Jon Aaron 08/15/2024 Mindfulness Meditation podcast

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Mindfulness Meditation with Jon Aaron 08/15/2024

42m ago 29:39

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The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:34.

Teacher: Jon Aaron

Theme: Interconnectedness

Artwork: Water Bowl; Tibet; 20th century; silver; Rubin Museum of Art;

This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.

Learn more about the Rubin Museum’s work around the world at rubinmuseum.org.

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#Meditation #Alternative Health #Health and Well-Being #Arts #Podcasting Education #Self-Improvement #Rubin Museum Of Art #Mindfulness #Museum #Training #Self Help